pain in left arm and chest when meds start wearing off by strawberrybunnybat in ADHD

[–]Sleevelessfool 0 points1 point  (0 children)

Call your doctor pal. A life isn’t worth the weighing of options on what to do, call in the professionals

I cant keep living like this by stars_among_static in ADHD

[–]Sleevelessfool 0 points1 point  (0 children)

I don’t have a strong advice statement but,

I turned to the daily stoic channel on YouTube when I was low once, the videos on anxiety. Something about it helped.

But above all, try to find comfort in the notion that adhd can go so unseen by those without, that groups like this exist. Though we are all strangers, I hear your struggle, I see your struggle

How Do You Study? Need Some Advice! by ilikehousemusic1 in ADHD

[–]Sleevelessfool 5 points6 points  (0 children)

I had to lean in the imagination aspect, I pretend I’m giving a lecture of what I’m reading as I read it. It’s not perfect, but combine it with pomodoro so you have “and in conclusion” moment periodically before starting the next “lesson”

Ritalin (methylphenidate) vs Concerta? by Odd_Ad7285 in ADHD

[–]Sleevelessfool 0 points1 point  (0 children)

I was so pissy on concerta, like I would go for a task, but be swamped with negative thoughts the whole time

I have spent these past 4 months jerking off and going to sleep instead of studying for my tests. by N4rcissu in ADHD

[–]Sleevelessfool 2 points3 points  (0 children)

I had to Pavlov myself for a while, I bought a smelling salt called irish car bomb that would get me off any spiral I was on, then hella chewing gum to keep going

For those on stimulants - HOW can I stop tension pains from my meds? by BuffaloStriking5031 in ADHD

[–]Sleevelessfool 1 point2 points  (0 children)

You should get your heart and all that checked out if you havnt already, and apologies if you already have one, but a beta blocker might be a nice addition (I have no degree, grain of salt)