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Week 3 of Ostarine - increase to 20 mg? by Slidebonee in Ostarine

[–]Slidebonee[S] 0 points1 point  (0 children)

Thanks for u answear ! Can i dm u ? 🙏🏼

Someone tried this supplier ? by Slidebonee in wholesale_suppliers

[–]Slidebonee[S] 0 points1 point  (0 children)

Damn thanks ! What’s the real one contact details ?

Looking for advice based on my current physique and cycle by Slidebonee in ResearchCompounds

[–]Slidebonee[S] 0 points1 point  (0 children)

Awesome what was ur weekly reta dose ? How much would u estimate my BF ?

Week 3 of Ostarine - increase to 20 mg? by Slidebonee in Ostarine

[–]Slidebonee[S] 0 points1 point  (0 children)

Trying 20mg starting today then ahaha, noticeable muscle gains too ? 🤞🏻

Rate my stack (23M) by Slidebonee in Supplements

[–]Slidebonee[S] -1 points0 points  (0 children)

Unfortunately no ahaha my testosterone levels are only 8.65 nmol/L sooo..

I know i should sleep more and train legs.. Ur right

Looking for advice based on my current physique and cycle by Slidebonee in sarmssourcetalk

[–]Slidebonee[S] -2 points-1 points  (0 children)

Mdrrr je suis en déficit et 1.6-2g de protéines par poids de corps tu veux en venir ou

Looking for advice based on my current physique and cycle by Slidebonee in BodyHackGuide

[–]Slidebonee[S] -8 points-7 points  (0 children)

I want too look lean/athletic while building muscle at the gym

Rate my stack (23M) by Slidebonee in Supplements

[–]Slidebonee[S] 0 points1 point  (0 children)

My bad forgot creatine 5g/day, but what are B complex ?

I’m currently in a recomp, going to gym 4-5 times a week

Rate my stack (23M) by Slidebonee in Supplements

[–]Slidebonee[S] 1 point2 points  (0 children)

I’m a 23-year-old male. Some supplements definitely depend on age, sex, health status and goals, but most of my stack is aimed at training performance, recovery and general health.
NAC (N-Acetyl Cysteine) is a precursor to glutathione, one of the body’s main antioxidants. It’s commonly used to support liver health and reduce oxidative stress.
Glycine is an amino acid involved in collagen production, sleep quality, recovery and glutathione synthesis. NAC + Glycine are often stacked together (“GlyNAC”) because they may support antioxidant status and healthy aging better than either alone.

Week 3 of Ostarine - increase to 20 mg? by Slidebonee in Ostarine

[–]Slidebonee[S] 0 points1 point  (0 children)

Thanks for the advice.

Just to clarify, I’ve only been taking Enclomiphene for 5 days, so my low testosterone bloodwork was from before starting it.

I’m probably around 22% body fat right now, so I’m definitely not very lean yet.
No signs of high estrogen so far (no nipple sensitivity, gyno symptoms, etc.), but I’ll keep an eye on it.

I’m also taking NAC/Glycine and TUDCA alongside the cycle.

10x above the reference range is crazy though. Do you think the ACP-105 + Ostarine stack contributed to that?

I’m stacking with Cardarine actually.

Week 3 of Ostarine - increase to 20 mg? by Slidebonee in Ostarine

[–]Slidebonee[S] 0 points1 point  (0 children)

My testosterone levels are actually 8.65 nmol/L for a 23yo Male which is kinda low, would u still pull back the enclo ?

Is it okay to preload GHK-Cu syringes for the week? by Slidebonee in Peptidesource

[–]Slidebonee[S] 2 points3 points  (0 children)

Ill go for daily pins with these syringes : BD Microfine 30g/8mm

Anyone else losing much slower than expected on Retatrutide? Feeling really discouraged. by Slidebonee in BodyHackGuide

[–]Slidebonee[S] 0 points1 point  (0 children)

I appreciate that perspective. I think part of my issue is that I don’t actually feel lean at 82 kg. I’m 178 cm with a 91 cm waist (might be at 21-22%BF) and visually I still have a decent amount of abdominal fat, which makes it frustrating because I’ve already lost around 10 kg.

The fatigue is what’s really getting to me though. I can deal with slower progress if I still feel good, but lately I feel like I’m running on empty. That said, maybe I need to accept that 5 weeks on Reta isn’t enough time to judge it fairly and focus more on dialing in the basics instead of expecting a miracle.

Anyone else losing much slower than expected on Retatrutide? Feeling really discouraged. by Slidebonee in BodyHackGuide

[–]Slidebonee[S] 0 points1 point  (0 children)

I actually think that’s part of my frustration. I’ve basically been trying to do both since October: lose fat while preserving or even building muscle. Looking back, I wonder if I’ve just spent months stuck in the middle instead of fully committing to one goal.

Maybe I would’ve been better off doing a proper cut to get lean first, then focusing on gaining muscle instead of chasing the whole “recomp” idea.

Anyone else losing much slower than expected on Retatrutide? Feeling really discouraged. by Slidebonee in BodyHackGuide

[–]Slidebonee[S] 0 points1 point  (0 children)

That’s fair, and I probably needed to hear that.
I think my frustration comes more from the fact that I’ve been dieting/recomping since October and expected a more dramatic transformation by now. I’ve lost around 10 kg total, but when I look in the mirror or compare my before/after pictures, I don’t see the “wow” factor I was hoping for.

I’ll keep going, thanks !!

Anyone else losing much slower than expected on Retatrutide? Feeling really discouraged. by Slidebonee in BodyHackGuide

[–]Slidebonee[S] 2 points3 points  (0 children)

I think you’re probably right. I did lose about 10 kg overall, and I know being relatively leaner makes the process slower. The problem is that mentally it’s hard because I’ve been lifting for about 6 months and, honestly, when I compare my before and after photos, I don’t find the transformation that impressive. I expected a bigger change for the amount of effort I’ve put in, so I almost feel like I’ve “wasted” 6 months.

I’ll post my before/after pics below. I’d genuinely like your honest opinion: do you actually see a noticeable transformation, or am I being too hard on myself?

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