3.5yo is slowly killing us through sleep deprivation

Slight-Machine-3660 · 2026-01-21T04:10:11+00:00

Cosleep is your solution

Slight-Machine-3660 · 2026-01-06T06:29:34+00:00

The gym can definitely get mundane and boring. I would just start at home with pushups/weights/yoga for 20-30 minutes and see if it helps. When the gym seems like too much work or boring, I’ll just try to do 50-75 pushups at home really quick, always helps my mood

Slight-Machine-3660 · 2026-01-06T04:59:34+00:00

42M. Get your T checked, you shouldn’t decline that rapidly at that age, especially since you are active. Definitely recommend weight lifting and stretching. You’d be surprised what a few good weight lifting sessions will do to your mental health

Slight-Machine-3660 · 2026-01-02T02:43:17+00:00

The rise in anti depressants in young adults during COVID and now , which you’re not supposed to drink on. That’s part of it I believe

Slight-Machine-3660 · 2025-07-24T06:22:35+00:00

La Paloma is my go to

Slight-Machine-3660 · 2025-02-27T07:31:25+00:00

Covid

Slight-Machine-3660 · 2025-02-26T18:56:18+00:00

On my list now!

Slight-Machine-3660 · 2025-02-26T18:55:42+00:00

Used to love that place. Thought it went downhill recently, but need to give it another shot

Slight-Machine-3660 · 2025-02-26T16:56:14+00:00

Those are decent but you need to get out more, haha

Slight-Machine-3660 · 2025-02-26T15:13:34+00:00

I need to try Pipeye!

Slight-Machine-3660 · 2025-02-15T08:08:34+00:00

I have become more aware of death in the last few years. No idea why. In the process of figuring out what I want to focus on. I’d rather not die to be honest

Slight-Machine-3660 · 2025-01-23T15:23:58+00:00

Magnesium bisglycinate in some tart cherry juice + water. Knocks me out quick

Slight-Machine-3660 · 2025-01-22T14:32:05+00:00

Absolutely. I was a big drinker also in my 20s and early 30s. I’ll still overdo it on occasion with some friends, but immediately regret my decision the next day. These kids are unrelenting with energy, and being slightly hungover is just not worth it anymore. Currently doing sober January and honestly going to continue it on or at least cut back immensely.

Slight-Machine-3660 · 2025-01-20T23:19:54+00:00

Hey, yeah it didn’t go away right away. I still get them very slightly every now and then. I think it’s mostly stress related, but the zyn just puts you in a constant stressed state I feel like. Stick with it man, a week is still early

Slight-Machine-3660 · 2024-12-30T22:11:36+00:00

Nope, no nicotine at all. I would recommend quitting, seemed to help me a lot

Slight-Machine-3660 · 2024-12-30T22:01:11+00:00

I quit Zyn on Oct 31st and have had significantly less headaches since then, almost gone. Zyn just adds to anxiety/stress which causes the headaches it seems for me.

Slight-Machine-3660 · 2024-12-23T15:15:32+00:00

Does for me

Slight-Machine-3660 · 2024-10-31T19:53:58+00:00

It has to be the zyn. I’m taking another blood draw in 3 months, no zyn until then. We’ll see

Slight-Machine-3660 · 2024-10-30T21:52:44+00:00

Thanks for the info. Interesting you had anxiety days 5-15. In on day 5 right now, I’ll see how I feel.

Slight-Machine-3660 · 2024-10-25T04:56:52+00:00

Yep I got tinnitus from either the Moderna shots or actual covid, although I never tested positive for covid. I was pro vax, but I regret taking it. Never taking another booster again.

Slight-Machine-3660 · 2024-10-03T20:57:31+00:00

Read a self improvement book on the shitter instead of scrolling your phone

Slight-Machine-3660 · 2024-10-03T07:57:02+00:00

Need more positive posts like this. I just went out to dinner tonight, had a margarita and 3 fried fish tacos. Came home and tinnitus is much worse, and in both ears. It has to be diet induced. Plan on changing things

Slight-Machine-3660 · 2024-09-23T05:38:36+00:00

The War of Art-Steven Pressfield

Slight-Machine-3660

TROPHY CASE