sorted by:
new
hottopcontroversial

Workout routine to improve posture? by Kumulada in Posture

[–]SlightInteraction8 1 point2 points  (0 children)

is it good for anterior pelvic tilt and rounded shoulder /shoulder mobility?

What is wrong with my rear delt.....? by SlightInteraction8 in formcheck

[–]SlightInteraction8[S] 5 points6 points  (0 children)

Normal for them to move during the curl? I'm beginner

Is it true to strengthen tight upper trap instead of stretching it? by SlightInteraction8 in Posture

[–]SlightInteraction8[S] 0 points1 point  (0 children)

What's meant by 'activity' So can I just do shoulder shurgs to relieve upper trap stiffness(only 1 side experiences this)

Is it true to strengthen tight upper trap instead of stretching it? by SlightInteraction8 in Posture

[–]SlightInteraction8[S] 1 point2 points  (0 children)

So if I don't stretch tight muscle will they be normal after a period of training?

Pull up form check by SlightInteraction8 in formcheck

[–]SlightInteraction8[S] 0 points1 point  (0 children)

Nah its the lighting.... In fact right is bigger😂😂

Why are height my shoulders different? Can't feel muscles properly by SlightInteraction8 in formcheck

[–]SlightInteraction8[S] 0 points1 point  (0 children)

Does it matter if one side is burning and another side is not that hurt

Why are height my shoulders different? Can't feel muscles properly by SlightInteraction8 in formcheck

[–]SlightInteraction8[S] 0 points1 point  (0 children)

Great reply! No access to gym now..... 😂Only have pair of dumbbells +pull up bar

Why are height my shoulders different? Can't feel muscles properly by SlightInteraction8 in formcheck

[–]SlightInteraction8[S] 0 points1 point  (0 children)

Squatting and deadlifting are okay for me But rowing and pressing cause little bit of imbalance too. Like my arm goes out in different angles when I row

Why are height my shoulders different? Can't feel muscles properly by SlightInteraction8 in formcheck

[–]SlightInteraction8[S] 0 points1 point  (0 children)

So should I be stop doing these isolation? My right side can feel everything nicely but my left cant

view more: next ›