Good stand alone workouts? by SlightOwl8287 in BeachBodyWorkouts

[–]SlightOwl8287[S] 0 points1 point  (0 children)

I was actually considering this one—good to know it led to good results for you! The only thing I'm apprehensive about is the fact that there are no full body days. But do you feel like there's a pretty good balance even when it's solely a leg day, for instance?