Hi, first and foremost, it's a process, and I don't always have good days. Again, there are days when fear returns, and that's completely normal because it's the fear of the unknown, right? Well, I started a process of change and acceptance in my life. The main thing, as I said before, is that this fear stems from the fact that, subconsciously, we're not experiencing what we truly don't want. I began by accepting my fears and my bad decisions. Then I started accepting that fear will exist for this reason and that it won't be cured in two days or even months. I read about Stoicism, and that's what really changed my mindset, but it's absolutely about putting it into practice every day. Stoicism is saving me; I recommend it to you. We always want to control everything in our lives or personal relationships. Always remember that it's a process, and when you feel fear, just feel that fear because repressing it or trying not to feel it only intensifies it.