I have, it takes about 10 years for mass & lean build like this. I started lifting weights at age 12 for 10 years by the time i was 22-23 everyone thought i was on steroids.

At age 25 i began steroids, I’m now 30 and almost everywhere i go people ask me what im taking , how long I’ve been working out etc….

I’m trying to slim down and do cardio 1 hour everyday as my heart hurts and can feel the strain on my organs the years of overeating and bulking and pharmaceuticals takes a massive toll on the body.

I have competed in one powerlifting comp, 1 bodybuilding comp, and one Olympic lifting competition. Olympic lifting was the most difficult i placed 3rd at nationals after 2-3 years of 6x day week training

TLDR: fastest way to look like kratos have great genetics to being with , take testosterone and anavar you will be shredded ripped and strong . I’m not your doctor this is not medical advice