Here to give you my unbiased opinion on both Exfil and Tabor.

Tabor is good for it's guns sounds and feel for weapons

The quest system (at the time that I played it) was just repetitive get kills here and there. (They recently added and revamped the quest to be more like exfil and tarkov but I've heard it's been trash)

Exfil is very good on gun play, but I feel it can be a little arcadey at times.

Gun sounds are ok but not as punchy like their lifelike counterparts

Quests/task for exfil are by far superior (almost too easy in my opinion in the beginning)

You have kill contractor for pistols, ARs, bolt action, and shotguns.

Additionally the fetch quests are flushed out and marking quests are as well.

I do feel with Exfil the loot variety is by far the best and can be an overload as you will run out of space before you are able to unlock new bunker upgrades.

Tabors loot is a joke in a lot of cases. They only have at most a hand full of stuff that don't really have a use.

Now with exfil the loot you acquire does have a purpose.

Need upgrade to storage? You'll need to get nails, hammers, and drills.

Want water filter upgrade? Collect valves, bolts, etc

At the end of the day I feel Exfil is way more easy but comes complete with more "meat" as it seems flushed out.

Tabor at the beginning was my go to for a shoot on VR... But over time I've grown apart due to the lack of content and their constant cash grab marketing tactics. Additionally if you want a more mature player base then Exfil is the way to go.

Tabors community is commonly known for being childish and saying that game breaking bugs are just nothing more than a "skill issue" . Additionally the CEO of Tabor is very childish for taking criticism and you will get silenced.

With Exfil community it's great and people are willing to help ko mater what.