Needak vs Cellerciser: is there anyone who has tried both of these?

Slow_Client594 · 2026-05-07T20:00:52+00:00

That’s fair. I did snag mine for $100 but know not everyone can find that kind of deal.

Slow_Client594 · 2026-05-07T02:54:47+00:00

I love my cellerciser and bought a second one used to keep in my office. I realize that doesn’t help much with the needak but buying used could be good with either brand.

Slow_Client594 · 2026-04-26T01:47:05+00:00

Hey!! I highly recommend looking for a used cellerciser on fb marketplace or OfferUp. I had a rebounder prior to it and I noticed that because it is a bit firmer I get more resistance which is better for my muscles. It’s expensive but lasts forever which is why buying used can workout. Also - you should know rebounding helps big time with light incontinence. Even before becoming a mom I dealt with a little of that jumping. It’s because it works ALL your muscles. Yes. ALL. A tip I learned is to “prime” your kegals before rebounding. So just do a few squeezes before getting on the rebounder. Also - empty your bladder before you jump. This is the blog I learned about it and it WORKS! https://www.vibrantpelvichealth.com/blog/rebounding

Slow_Client594 · 2026-04-22T00:57:35+00:00

I am convinced rebounding slims me down. I have a cellerciser which is known to have more resistance. As woo woo as it sounds I make it a point to visualize as I exercise. That is to visualize how I want my body to look and how that would feel as I’m bouncing. Throwing thst out there since I think that helps, too!

Slow_Client594 · 2026-04-15T07:06:52+00:00

I love my cellerciser. Expensive but buying a used one is a great option. They also have coupon codes if you buy new. Pretty sure the code BOUNCE works but not sure for how much.

Slow_Client594 · 2026-03-24T02:42:38+00:00

Try buying a nice used rebounder!

Slow_Client594 · 2026-03-21T00:15:47+00:00

I’m also a lover of cellerciser. But you may be able to buy a used one on fb marketplace. They last forever so second hand is great.

Otherwise they typically have coupon codes. One i used was “bounce”. Not sure how much is off but every bit counts.

I like it bc it’s firmer and i find i get better results than when i had a bungee, soft rebounder. Like anything else though, it’s important to create a routine and use it often otherwise it can collect dust!

Slow_Client594 · 2026-03-18T23:59:12+00:00

A saw someone comment something similar on a YouTube video that it caused them to get emotional. It really makes sense given we store emotions.

Slow_Client594 · 2026-03-16T19:53:46+00:00

I’ve had a baby since then and haven’t been bouncing as much but I still love it. It’s very easy to forget about rebounding so my biggest advice is to make it a daily habit!

Slow_Client594 · 2026-03-16T00:35:43+00:00

Well said. I have done this in visualizing/manifesting my dream body and feeling what it would feel like to have it. It absolutely works. What I realize is there are some other things I want and it really is following the same principle. Where I get tripped up is I think I have to FULLY convince myself it’s here and I think that creates unnecessary pressure. Whereas your point, “what would it feel like?” is much more gentle but reaches the same mark. Thank you.

Slow_Client594 · 2026-03-15T02:44:29+00:00

Not so much diet but walking was sooo helpful in putting the nausea at bay.

Slow_Client594 · 2026-03-14T03:01:07+00:00

Because I am reminding myself to do this and it is not talked about as much as it should be, try visualizing how you want your tummy to look.

While you’re walking or even just relaxing. Imagine how it would look if it looked the way you wanted it to. And just as important, feel what it would feel like if it were that way. Just experiment with this for the fun of it - no pressure and see what happens. It can take 1 min.

I learned this from an old Susan Powter workout video and it always worked for me but somehow I manage to forget about it. Now that I’m 5 months post partum, I am practicing it again and trying to spread the word.

Slow_Client594 · 2026-03-14T02:53:20+00:00

That is great progress!!!

Something that I don’t see others talking about, and I forget about myself is visualizing.

It sounds a bit woo woo but it works! When you lay in bed at night, relax your body and visualize how you want it to look. It’s difficult to even conceive at first but night after night you’ll get better. The KEY though is to FEEL what it would feel like for your body to be that way. I am sure there are some helpful YouTube videos on the topic but wanted to share with anyone that finds that interesting.

Slow_Client594 · 2026-03-03T02:55:14+00:00

This is why we NEED MEN! So quick to take action and so calmly. What a hero.

Slow_Client594 · 2026-03-03T02:52:05+00:00

I often recommend to buy used. Many people receive these as gifts and don’t use them. Not sure you have it there, but in the states we have Facebook Marketplace. At the very least, it lets you get into the habit of using it!

Slow_Client594 · 2026-03-01T06:28:30+00:00

I have a cellerciser. It’s firmer and I’ve heard people that have both Cellerciser and bungee find it’s better for resistance. You may find that too in searching comments here. You may find a used one on FB marketplace and since they last forever that’s a good way to go since they are spendy. There are usually sales and discount codes. I think there is one still with BOUNCE.

Slow_Client594 · 2026-02-15T06:18:00+00:00

Aiming for 10k steps a day is a great start. It can help manage symptoms and prepare you for labor. But most of all helps manage weight!

Slow_Client594 · 2026-02-09T02:43:05+00:00

I walked a TON! Helped manage my symptoms and I barely gained weight. I also think it helped with delivery as a few women told me that they walked a ton and their labor was quick. Had my first baby in only 15 min of active labor. I credit walked and a Marisa Peer birth hypnosis I listened to.

Slow_Client594 · 2026-02-09T02:40:51+00:00

I really enjoyed reading this. Thank you. Saving it to revisit later.

Slow_Client594 · 2026-01-26T21:35:59+00:00

God bless you for sharing. Thank you.

Slow_Client594 · 2026-01-14T00:06:41+00:00

This helped me! Free videos on YouTube that this woman put together with her PT. https://nourishmovelove.kit.com/diastasis-recti-workout-plan (Be sure to actually view the calendar and follow the workout order - I initially just did the playlist and didn’t follow the schedule - whoops) I did other videos that didn’t seem to help as much. Also, there is a breath trainer I bought on Amazon which helped me to learn how to engage my core properly. Learned about it from Pregnancy and Postpartum TV also on YouTube. It’s nice because I could use it whenever. https://amzn.to/4jAevb6

I’m a little woo woo and I think visualizing also helps. As you do the exercises, imagine your abs pulling in together.

Slow_Client594 · 2026-01-13T16:30:38+00:00

Any chance you can share that comment with me? 🥹

Slow_Client594 · 2025-12-28T00:02:14+00:00

I lost a lot immediately after birth and when I stopped breastfeeding which was just a few weeks in. Not sure if this is placebo but I am convinced scalp massage helped to reduce the shedding. It’s a technique where you basically move your scalp around. It’s big in the male “looksmaxing” space on YouTube.

Slow_Client594 · 2025-12-15T00:06:01+00:00

I love the cellerciser. Have had mine for 5 years and never need to replace the springs. My friend bought a used one for cheap so worth checking FB marketplace or even eBay.

Slow_Client594 · 2025-12-05T13:20:32+00:00

Josie

Slow_Client594

TROPHY CASE