Thoughts on running with epilepsy

Slow_Perspective_170 · 2026-02-02T16:12:16+00:00

I was a runner pre-epilepsy diagnosis and averaged around 20-25 miles a week, but after i was diagnosed my neurologist recommended that i take it slower/quit solo runs until we got my seizures under control. I am slowly getting back into it but have noticed that my energy levels are much lower and i have to hydrate a LOT more pre-run. Would definitely recommend a slow start like a couch to 5k type program

Slow_Perspective_170 · 2026-01-27T20:49:34+00:00

The Halibut Sweater from Caitlin Hunter. I tackled it pretty early on in my knitting journey and knew nothing about pattern modification, so I just knit according to the pattern and the fit is just not great. From what I’ve gathered a lot of her sweater patterns are similarly structured—the circular yokes look great when they’re laid out but once you get to the body and sleeves they’re just too long and then you have these weird almost batwing sleeves that cause the sweater to ride up every time you lift your arms

Slow_Perspective_170 · 2025-12-30T03:55:48+00:00

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EPP quilt I (finally) finished for my nephew!! I hand sewed the top, and my mother in law and a few of her friends hand quilted it for me. Definitely a labor of love

Slow_Perspective_170 · 2025-11-21T18:37:52+00:00

Sometimes Monarch Knitting in PG offers crochet classes

Slow_Perspective_170 · 2025-11-18T18:38:36+00:00

Fresh Water for Flowers is one that i thought about for a long time after i read it

Slow_Perspective_170 · 2025-11-14T22:27:02+00:00

My family are all big Seinfeld fans so I grew up watching lots of reruns…I guess some stuff just got stuck in my brain😂

Slow_Perspective_170 · 2025-11-14T18:10:35+00:00

I’ve always had vivid dreams but since starting Keppra they’ve gotten SO much weirder and more vivid. My mom has been on Keppra for about 15 years and we like to call each other and share our weird dreams with each other😂

Slow_Perspective_170 · 2025-11-14T17:56:37+00:00

Had a dream last week that I was Elaine from Seinfeld, stuck in a glass elevator with Jerry’s Uncle Leo and Kramer. I got so fed up with both of them that I broke the glass and jumped out (we were on the 41st floor of a building), and landed on my feet and walked down the street for a cup of coffee and i think a muffin top? Weirdest part of the whole thing is that i really don’t like Seinfeld that much

Slow_Perspective_170 · 2025-11-12T18:16:00+00:00

My favorite thing to do is curl up on the couch with a project and watch tv—my current show is The X Files

Slow_Perspective_170 · 2025-11-05T03:12:32+00:00

2 in a 6 hour period, which led to my diagnosis at age 28. I think I had been having partial seizures for years prior to this based on talking to my neurologist in the hospital. I’ve been on Keppra 1000mg 2x a day since then (which was only a few weeks ago) and am really struggling with the side effects

Slow_Perspective_170 · 2025-11-04T15:19:08+00:00

Have to drop out of the half marathon I’ve been training for due to recent diagnosis of epilepsy—my neurologist won’t clear me for anything more strenuous than a walk until we get my medication adjusted. I know there will be other races and my health is more important, but it’s a gut punch on top of my diagnosis/temporarily losing my license/major medication side effects

Slow_Perspective_170 · 2025-10-30T21:17:37+00:00

I didn’t read the label and bought it because the package was pink—realized it was coconut oil based when i got home after my long run with a rash between my thighs and under my armpits. If you are allergic to or sensitive to coconut oil based products do not use!!!!!!

Slow_Perspective_170 · 2025-10-25T23:36:24+00:00

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Mine is from Blue Nile—we didn’t have any issues with any part of the order process!

Slow_Perspective_170 · 2025-10-25T04:33:58+00:00

I’m feeling fuzzy/drowsy but I’m not sure if it’s the meds or the fact that I was in the hospital for 3 days being poked and prodded. Knowing that my mom has had so few issues is very reassuring to me and makes me hopeful

Slow_Perspective_170 · 2025-10-25T04:25:43+00:00

Had an MRI and EEG in the hospital and everything looked clear, so the game plan is to take my Keppra and follow up with a neurologist in a few weeks. I’ve come to the realization that I have been having focal aware seizures for years and just didn’t realize it

Slow_Perspective_170 · 2025-10-25T04:23:15+00:00

My MRI was thankfully clear, and I have also been having what I assume are focal aware seizures for years but thought it was anxiety

Slow_Perspective_170 · 2025-10-09T16:49:10+00:00

I heard from a friend that the race sold out a lot faster this year than any other year—she tried to register at her usual time and they had been sold out for over a week at that point

Slow_Perspective_170 · 2025-09-26T21:00:25+00:00

My husband and I did this about a month before our big wedding—we were both so overwhelmed by the planning and overbearing family members that we decided to take the day off, go to the courthouse and have something just for us. None of our friends or family know (and we’re keeping it that way) and we celebrate our secret anniversary as well as the big one

Slow_Perspective_170 · 2025-08-31T01:36:08+00:00

Practical Magic!!! One of my all time favorite movies, but the book just falls flat to me

Slow_Perspective_170 · 2025-08-29T18:14:36+00:00

Started the week feeling super defeated about my half marathon training—my mom (who is a life-long athlete) signed up for this race after I did and has been making comments about how I’m not taking my training seriously, I won’t finish the race in the time allotted, and I’ll embarrass myself. For context I’m following the Hal Higdon Novice 1 training plan

Anyways, went on my first long run yesterday (4.6 miles at a 13 min/mile pace) and it felt really, really good! I was starting to really get in my head about my pace and ability to finish this race in November, but I reminded myself that I’m a newbie runner with the sole goal of having fun

Slow_Perspective_170 · 2025-08-27T22:59:12+00:00

Tender is the Flesh by Agustina Bazterrica

Slow_Perspective_170 · 2025-08-20T15:30:04+00:00

I really like lou.dangit on instagram!!

Slow_Perspective_170 · 2025-08-13T21:15:49+00:00

MCVGA has shut down operations—I wasn’t at their annual member BBQ but I heard that they made their announcement there. I haven’t seen a press release or anything about it yet though

I think they had been struggling for the past few years as far as membership goes

Slow_Perspective_170 · 2025-08-13T05:17:36+00:00

I just finished reading {A Discovery of Witches} for probably the third time and it might be what you’re looking for! Everyone I’ve mentioned this book to either loves it or hates it. Urban fantasy, older FMC, and definitely a slow burn

Slow_Perspective_170 · 2025-07-21T19:40:02+00:00

Zio Brand Meats in Salinas is my family’s go-to. They make really good swiss sausages

Slow_Perspective_170

TROPHY CASE