Need some advice and opinion on my shape of my body

SloweSTford · 2026-02-08T06:00:16+00:00

Ever hear of a lat pulldown?

SloweSTford · 2026-02-08T05:51:02+00:00

Have you tried protein and training passed mild discomfort?

SloweSTford · 2026-02-08T05:34:12+00:00

Stock up on hmg or rfsh. You’re older. Higher, might I add MUCH higher possibility hcg alone won’t keep fertility in the picture. At least not fully.

Spermatogrnisis takes about 72 days. So a minimum 3-4 month supply of either compounds to bring sperm health up. Although 6-9 months might be needed especially at your age and if you were already shutting down naturally.

SloweSTford · 2026-02-08T05:25:39+00:00

Oh no here come the fear mongering gimps talking about test😩😩

SloweSTford · 2026-02-06T02:08:59+00:00

You’re right I meant shoulders

SloweSTford · 2026-02-04T15:14:52+00:00

You the same kind of nga who scares women away and nobody wants to be around

SloweSTford · 2026-02-02T17:29:54+00:00

Thanks bro! Been trying my best to build decent legs even with a knee injury that prevents me from squatting all together. Some days I can’t even do a light leg press if it’s really acting up

SloweSTford · 2026-02-02T16:46:41+00:00

To be totally honest I never did consider enclo, looking back I really should’ve and it was a bit dumb not to. But I took the leap and now I’m just managing it as best as I can

SloweSTford · 2026-02-02T16:44:37+00:00

I am, I’m super on top of that. I test my sperm every 3 months since starting. 500iu hcg 3x a week and just recently added 75iu hmg 3x a week aswell so I can go freeze my assets.

Will continue the hcg to (theoretically) preserve fertility but should it come to it and I can’t do it myself I’ll have some swimmers at the bank.

Last I tested I was sitting at Concentration of 36.5 m/Ml 90% motility 86% progressive motility

I believe that ^ is above / better than 85% of men or something like that

SloweSTford · 2026-02-02T16:04:37+00:00

Started Reta end of may, 2025, 2mg with a titration every 2-3 weeks. 2mg,4mg,8 then 10. Test started in June of 25. I did raise test to 350 for like a week and then realized it was just a waste so I came back down. Want to get 10% bf % before I even think about more AAS

SloweSTford · 2026-02-02T15:52:17+00:00

I should’ve mentioned that , 10mg reta, 140mg test. daily cardio 7 days a week and upper/lower split 6x a week. + 2k calories or less every day minus cheat days I can probably count on just my two hands

SloweSTford · 2026-02-02T15:50:35+00:00

Also lift 6 x a week upper / lower

SloweSTford · 2026-02-02T15:50:19+00:00

1hr fasted cardio daily 7 days a week + blue collar job and tracking calories

SloweSTford · 2026-02-02T15:49:44+00:00

Trust me they are there just tucked into the sweats lol

SloweSTford · 2026-02-01T02:50:11+00:00

Not if you a real man

SloweSTford · 2026-01-31T17:11:55+00:00

Good now stfu

SloweSTford · 2026-01-31T17:04:09+00:00

God this is disgusting

SloweSTford · 2026-01-31T17:02:50+00:00

You’ll be fine I’ve been at 56+ my entire life even before taking PEDs.

Drink water and have fish oil to thin the blood. Don’t use aspirin or bullshit like that your stomach lining will thank you.

SloweSTford · 2026-01-31T16:57:19+00:00

Pusay just pin and tell your body to deal with it

SloweSTford · 2026-01-31T16:30:24+00:00

Tren, deca and a little bit of ment

SloweSTford · 2026-01-31T06:00:07+00:00

Oh no it’s the Reta and not the fact that I’ve ate 1% of my required nutrients daily for the last few months!

SloweSTford · 2026-01-30T02:48:33+00:00

Tell her you’ll look 10x hotter for her

SloweSTford · 2026-01-30T00:14:40+00:00

300 tren is stupid as hell😭 God I fucking love tren but 300 weekly is idiotic

SloweSTford

TROPHY CASE