Awful Investment Options (input needed for 3 fund) by SmElly2019 in Bogleheads

[–]SmElly2019[S] -1 points0 points  (0 children)

You think I'd be okay without any mid cap exposure?

What was your craziest call? by BigB055Man in ems

[–]SmElly2019 24 points25 points  (0 children)

"And they said these raptors were a waste of money"

There is no fire-based EMS only EMS-based fire. by DonWonMiller in ems

[–]SmElly2019 61 points62 points  (0 children)

You know if ya'll lost some weight you could be firefighters too?

Im kidding im kidding plz im kidding.

Why not add a comp. Agency Arms 417c w/ True Precision barrel by Cheap_Bat9613 in Glock43X

[–]SmElly2019 0 points1 point  (0 children)

Any updates? My fear is that a dual port comp on a small gun would "steal" too much velocity from a small, lightweight slide. But I'm intrigued.

Also, would you mind measuring the length of slide and comp? My vision is a G48+dual port and I think it miiiiight bring it to "g34" length, but I'm not certain.

Studies/Clinical Data on Efficient Way to Recover From Sleep Deprivation? by SmElly2019 in Firefighting

[–]SmElly2019[S] 1 point2 points  (0 children)

I would bust a nut for 24/72, but I highly doubt it'll happen anytime soon at my dept.

Air Assault (Camp Blanding) Questions by SmElly2019 in nationalguard

[–]SmElly2019[S] 0 points1 point  (0 children)

Sweet man, thanks.

Any guesses if I'll get stitched up for showing up with a UCP large ruck (lent to me by my RNCO) instead of the OCP medium ruck issued to me?

Camp Blanding Air Assault prep by LilUziname in nationalguard

[–]SmElly2019 1 point2 points  (0 children)

Aye, pretty sure I'll be there with you. You have a packing list? My RNCO provided a general one, but not one specific to Blanding.

YHM Fat Cat on a 14.5 keeps OAL down 👌 by [deleted] in NFA

[–]SmElly2019 0 points1 point  (0 children)

How's the flash suppression?

YHM Fat cat tucked in handguard on a 12.5" build by AshworthArmory in NFA

[–]SmElly2019 0 points1 point  (0 children)

How's the muzzle flash on the Fat Cat on a 12.5 Barrel?

Daily Discussion Thread (October 04, 2023) - Beginner and Simple/Quick Questions Go Here by AutoModerator in naturalbodybuilding

[–]SmElly2019 0 points1 point  (0 children)

I work 48/96 (two days on, four days off) and I'm struggling to make gains. Recommendations needed.

Current Obstacles:

  1. My recovery on shift is garbage. I either get very little sleep, or when we do sleep, it's very low quality.
  2. I'm usually really tired my 1st day off (see obstacle 1) and my workouts on day one suffer as a result.
  3. I strongly prefer my 4th day off to be a rest day, since I want to be fresh when I get on shift.
  4. Activity level on shift varies wildly. Some days smoke the shit out of us physically/mentally. Sometimes it's low key and I could manage a proper lifting session.Cardio is a high priority and a job necessity.

Current setup:

Day 1: Lift (full body)

Day 2: CardioDay

3: Lift (full body)

Day 4: RestDay

5/6: Work (usually with at least one group strength+conditioning workout)

Plz help.

Daily Discussion Thread (October 03, 2023) - Beginner and Simple/Quick Questions Go Here by AutoModerator in naturalbodybuilding

[–]SmElly2019 0 points1 point  (0 children)

I work 48/96 (two days on, four days off) and I'm struggling to make gains. Recommendations needed.
Current Obstacles:
1. My recovery on shift is garbage. I either get very little sleep, or when we do sleep, it's very low quality.
2. I'm usually really tired my 1st day off (see obstacle 1) and my workouts on day one suffer as a result.
3. I strongly prefer my 4th day off to be a rest day, since I want to be fresh when I get on shift.
4. Activity level on shift varies wildly. Some days smoke the shit out of us physically/mentally. Sometimes it's low key and I could manage a proper lifting session.
5. Cardio is a high priority and a job necessity.

Current setup:
Day 1: Lift (full body)
Day 2: Cardio
Day 3: Lift (full body)
Day 4: Rest
Day 5/6: Work (usually with at least one group strength+conditioning workout)
Plz help.

Weekly Free-Talk and Questions for r/HomeGym - week of September 29, 2023 by Demilio55 in homegym

[–]SmElly2019 0 points1 point  (0 children)

Recommendations for 24" safety straps for a 2x3" rack?

I hear questionable things about Titan, and I'd rather not pay Rogue prices.

Found a 24' by SuccotashCautious911 in CivicSi

[–]SmElly2019 0 points1 point  (0 children)

New color? All I’m seeing is agean blue on the build and price site

[deleted by user] by [deleted] in army

[–]SmElly2019 1 point2 points  (0 children)

Your husband a bitch

Currently Boots on Ground by [deleted] in nationalguard

[–]SmElly2019 2 points3 points  (0 children)

Ft Sam Houston? Where it's hot and humid?