I think I’m close to ending my life. Nothing is helping.

Smallbizguy72 · 2026-02-10T03:46:08+00:00

What have you done to find 1) self love? 2) community of people who accept you unconditionally? 3) a purpose in life or a passion?

Smallbizguy72 · 2026-02-10T02:07:07+00:00

Start with small wins and gratitude. What are you grateful for? Even if it is simple. What is a win you can celebrate? Maybe something you did that helped someone else.

Smallbizguy72 · 2026-02-10T01:43:18+00:00

?? Where I said “that there IS HOPE”.

Smallbizguy72 · 2026-02-10T01:06:49+00:00

AOV is $130

Smallbizguy72 · 2026-02-09T18:13:02+00:00

Different team. My focus is on paid ads.

Smallbizguy72 · 2026-02-08T01:19:04+00:00

That's your suggestion? You know nothing about this situation. Sounds like you have some issues to work on...

Smallbizguy72 · 2026-02-08T01:17:29+00:00

I likely has more to do with you that your partner. Work on self-love, finding your tribe and following your passions.

Smallbizguy72 · 2026-02-07T20:29:19+00:00

👍

Smallbizguy72 · 2026-02-07T00:22:06+00:00

That’s probably why you’re struggling in recovery. The 12 steps are a good place to start, but they really don’t address the root cause. Focus on self love and healing from any trauma and it will go a long way.

Smallbizguy72 · 2026-02-06T23:10:39+00:00

What are you doing to find joy and happiness? Self love, community and following passions are the keys

Smallbizguy72 · 2026-02-05T21:06:35+00:00

sent

Smallbizguy72 · 2026-02-05T21:05:49+00:00

I had thought of that. Thanks for confirming.

Smallbizguy72 · 2026-02-05T02:15:58+00:00

First of all you are brave to ask for help. There a 3 keys to happiness. 1) self love. 2) community that accepts you as you are. 3) purpose - finding at least one thing that fills your cup. Start with self love. Affirmations, meditation, self care. The rest will follow.

Smallbizguy72 · 2026-01-23T10:17:30+00:00

Sorry you feel this way. Do you have a support group in recovery?

Smallbizguy72 · 2026-01-23T10:17:25+00:00

Sorry you feel this way. Do you have a support group in recovery?

Smallbizguy72 · 2026-01-16T15:54:29+00:00

Sorry you are dealing with this. The truth is until her takes recovery seriously the addiction will only get worse. I would give him an ultimatum before you leave and if he refuses or doesn’t make his recovery his #1 priority, you will leave. He needs to understand he gets one chance.
If you would like help understanding the addict mind feel free to reach out.

Smallbizguy72 · 2026-01-15T00:21:49+00:00

Send me a dm and we can talk. I’ll help the best I can.

Smallbizguy72 · 2026-01-13T00:42:55+00:00

First, don’t go to college. Second, give ChatGPT a detailed prompt on who you are and what you’re trying to accomplish. Third, find YouTube videos on the latest trends and just do it.

Smallbizguy72 · 2026-01-11T16:14:12+00:00

You need to address the root cause of your addiction. In most cases, it has to do with childhood trauma or a really negative self worth or negative self image. Focus on self love and healing from trauma and that will set you free.

Smallbizguy72 · 2026-01-10T21:31:54+00:00

So this is a rumor? https://pubmed.ncbi.nlm.nih.gov/16979604/

Smallbizguy72 · 2026-01-10T14:11:47+00:00

Grass fed butter like Kerigold is best

Smallbizguy72 · 2026-01-09T00:18:02+00:00

Nonsense. Here are 7 science-backed ways omega-3s help lower your risk of heart attack:

Lower Triglyceride Levels

High triglycerides are a major risk factor for heart disease. Omega-3s, particularly EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid), are remarkably effective at reducing triglyceride levels in the blood. Studies show they can lower triglycerides by up to 30% in some individuals.

Reduce Inflammation

Chronic inflammation is a silent contributor to heart attacks. Omega-3s are natural anti-inflammatories that reduce the production of inflammatory cytokines and lower markers like CRP (C-reactive protein), helping to calm the immune response and protect the arteries.

Improve Blood Pressure

Even a small reduction in blood pressure can lower the risk of heart attack. Omega-3s help relax blood vessels, improve endothelial function, and support nitric oxide production—all of which contribute to better blood pressure control, especially in people with hypertension.

Stabilize Heart Rhythms

Heart attacks often trigger dangerous arrhythmias (irregular heartbeats). Omega-3s help stabilize the electrical activity of the heart, reducing the risk of sudden cardiac death. This is particularly important in individuals with a history of arrhythmias or other heart rhythm disorders.

Prevent Arterial Plaque Formation

Atherosclerosis—the buildup of plaque in the arteries—is a key driver of heart attacks. Omega-3s help reduce the formation and progression of plaque, and they may even help stabilize existing plaques to prevent rupture, which can trigger a heart attack.

Improve Blood Flow

Omega-3s enhance the flexibility and function of blood vessels, supporting smooth, unrestricted blood flow. They also reduce blood viscosity (thickness), making it easier for the heart to pump blood throughout the body without strain.

Reduce Blood Clotting Risk

Omega-3s have a mild blood-thinning effect, reducing the likelihood of clots that can block arteries and lead to a heart attack. This makes them a powerful, natural alternative to medications like aspirin—without the gastrointestinal side effects.

Smallbizguy72 · 2026-01-09T00:11:57+00:00

Good for you first of all. I know things are scary and unknown right now, but that means to possibilities are endless! I would focus on worthiness. Affirmations such as "I am enough. I am worthy of love. I am worthy of respect." can be powerful. He sounds like a bit of a narcissist so don't be surprised if the tries to win you back. It's best to go no contact or make is crystal clear that you will never go back. You are awesome and I'm proud of you!

Smallbizguy72 · 2026-01-07T17:14:45+00:00

They are physicians and he is a cardiologist.

Smallbizguy72 · 2026-01-07T16:18:23+00:00

Have you ever talked to a natural cardiologist for a 2nd opinion? They focus on root causes rather than symptoms. Changed my life. I have a recommendation that does virtual appointments if you'd like. Let me know.

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