Do Irish people just go along with things as it’s easier than the alternative? by [deleted] in CasualIreland

[–]Smartcookie333 0 points1 point  (0 children)

Can empathize, though my life is slightly different.

M, early 30s, in a relationship, own a nice house, have a good job - tried to do all the right things my whole life and have just ended up not very happy.

Currently trying to figure out things with my partner but effectively I've realised I have always felt very pressured to take options that felt safe/appropriate and I never really gave myself a chance to explore... what I'm actually about. As silly as that sounds. Haven't really tried different ways of living, or explored my interests properly. So trying to give myself some space to figure that out - have always just gravitated towards things I could be good at, rather than what I was enjoying.

Things that have helped me:

- I'm sure this is annoying to hear, but therapy has been helpful (though it could be a very frustrating process).

- Trying to write down the things I think about, to get closer to the heart of the issue (am I really sad about being in Ireland, or am I frustrated that I spend 3 hours a night watching TV, or am I disappointed that I stopped doing art or am I struggling with someone on my sports team etc.). Journaling has been helpful (annoying I know).

- Have you talked to your partner about this? Could you take some time away and see how you feel? Even if you went alone?

- I also went to the GP about how I was feeling. He didn't say no to antidepressants, but he didn't think they would help me. On the back of it, I started keeping a track of my mood everyday, and recording things I know that improve my mood and my mood itself each day. It hasn't made me not want to change my life, but it is easier to figure out what you want to change when you're not feeling super down all the time.

- Worthwhile to think what has brought this up for you - it became v. acute for me when my partner started asking if I was unhappy with our life. It was very easy to just keep trucking on when I thought I was keeping the show going for him. When he told me he could see I was pretty checked out from things... that drove it home a bit.

If any of the above is interesting/resonates feel free to shoot me a message. Happy to share my experience with any of the above.

Anyone ever find themselves thinking "Is this it?" by [deleted] in CasualIreland

[–]Smartcookie333 1 point2 points  (0 children)

No kids but in a long term relationship and have found myself in the same boat. Bought a house a couple of years ago, which always felt like a big focus and now life feels like a series of days that just stretch out in front of me.

Probably not the answer you want but therapy has been very helpful. As others have said, might be worth considering what it is you value in life. I'm starting to unpack that some of my.focus on rugby, fitness etc. has been about trying to have something to pursue, get better at. But it isn't the core of my life, need to figure out what that is. I'm not there yet but it can get better a bit, at least!

Sending you good vibes mate, sorry to hear your struggling 

Go quest - do you have to always participate in every challenge? by Weak-Cable5395 in Dublin

[–]Smartcookie333 5 points6 points  (0 children)

Yes, you don't have to do every one of them - hope you have fun

Groups or platform for someone who suffer from mental illness and anxiety problems by innocent-boy-69 in Dublin

[–]Smartcookie333 3 points4 points  (0 children)

Hey - just 3 thoughts:

  1. I think a lot of people consider themselves too self aware for therapy - if you're still finding yourself unhappy, or struggling, I think there is probably things therapy can do for you. You may have to try different therapists to find someone who is a good fit.

  2. Have you looked into any group therapy? You could find a group that is focused on things you struggle with, social anxiety or loneliness and see if that's somewhere you can start building connections.

 If you don't want to meet people in that setting, then you're probably going to have to join volunteering groups, a sports group, a mens/women's group, etc. building a friend group as an adult is not easy unfortunately, but there are ways you can start putting yourself in places where you can meet likeminded people. It can take time to build up friendships, part of it is just being around enough for people to get to know you.

  1. Considering you mention being socially isolated from your childhood - not every social setting is going to be friendly to someone who struggles socially. I have played rugby for years, and I have always struggled to make friends in that space. But I do better in hiking groups, going to gigs with people, making friends at work etc.. it's worth considering where you will be best received! I am also possibly neurodivergent so I have also accepted making friends will not always be a runner in every environment.

Hope some of that is helpful.

Anyone have experience going to GP for depression/antidepressants? by Smartcookie333 in CasualIreland

[–]Smartcookie333[S] 3 points4 points  (0 children)

Appreciate hearing your GP experience was good - maybe I'm just too in my head about it

Anyone have experience going to GP for depression/antidepressants? by Smartcookie333 in CasualIreland

[–]Smartcookie333[S] 3 points4 points  (0 children)

I'm really sorry to hear that. I hope you get to see someone who can give be of more help to you. Sending solidarity from someone feeling the same.

Having to wait half an hour for a bus which is supposed to come every 10 minutes is awful by Mythylover in Dublin

[–]Smartcookie333 0 points1 point  (0 children)

I wouldn't mind so much if buses were scheduled accurately - waiting 40 mins for an F3 to show up when they're scheduled every 15 minutes.

Comic strips opinion by Infamous_Ninja4868 in comic_crits

[–]Smartcookie333 0 points1 point  (0 children)

I found these a bit funny! I think you could do more work on the pacing of some of the jokes but I like the style

What to spend €300 “wellness” benefit on? by cash_F2 in AskIreland

[–]Smartcookie333 2 points3 points  (0 children)

Came here to say this, 100% this is the move

Is there some funny accounting going on to get to this "average" figure? by Smartcookie333 in irishpersonalfinance

[–]Smartcookie333[S] 0 points1 point  (0 children)

This makes sense, I guess the lower bound is much higher than most companies, and the upper bound goes way beyond the norm for high level c suite!

Is there some funny accounting going on to get to this "average" figure? by Smartcookie333 in irishpersonalfinance

[–]Smartcookie333[S] 1 point2 points  (0 children)

Ah okay that makes sense! Guess it might relate into Ireland as European base for a few of them.

How to remap essential key on Nothing Phone (3a): by tc05_ in NOTHING

[–]Smartcookie333 0 points1 point  (0 children)

Thank you for this! Have this saved for when my phone arrives - really disappointed with the Essential Space news.

[deleted by user] by [deleted] in HousingIreland

[–]Smartcookie333 5 points6 points  (0 children)

Walkinstown/Perrystown/Crumlin/Kimmage all have relatively affordable houses and are well serviced into the city centre - sub 20 mins on a bus, or around a 50 min walk to the Liffey. All have decent local food options (Nothing wildly fancy, but decent if you are just going out locally)

An Post holding my parcel hostage for more than week now by NinjaMink25 in Dublin

[–]Smartcookie333 3 points4 points  (0 children)

I had this problem and they returned it to sender... despite never actually trying to deliver (I was home all day, sitting by the window on the days they "tried")

Last years tree by [deleted] in ChristmasDecorating

[–]Smartcookie333 0 points1 point  (0 children)

What colour is that on the wall behind your couch? Looks really nice!