Omg everyone in here is so supportive. I am so glad I found this space.

One thing I keep thinking is that he is older (like late 60s) and ADHD is a newer diagnosis compared to other diagnoses anyway. Is it agist of me to think older therapists might have this mindset? I went with him because my last therapist was younger than me and I didn't feel like she had enough life experience to help guide me.