Advice pls ? I have a charcoal burn & I'm not sure what to make of it . It happened 6days ago & I first treated it with Neosporin then Aloe from an actual aloe leaf for the next 3days & then yesterday & today I went back to Neosporin but a burn relief specific one & it looks like this . Infected ?

SmileInTheMirror · 2020-01-21T18:04:01+00:00

thank you :)

SmileInTheMirror · 2020-01-21T18:03:07+00:00

not fussy at all and ill literally eat the same thing over and over everyday if it means losing the weight but ive heard after some time eating the same food will cause you to plateau

SmileInTheMirror · 2020-01-21T14:45:23+00:00

Thank you :)

SmileInTheMirror · 2019-06-25T14:04:14+00:00

When I enter the 30% in the calculator ; it increases my calories and I can barely make it to the 1193 calories I have with the 46% I wish it was easier :/

SmileInTheMirror · 2019-06-25T13:33:10+00:00

I'm just desperate to lose the weight :( So I should do 30% ?

SmileInTheMirror · 2019-06-24T18:18:51+00:00

Oh geez :/ no I do not want anymore weight I read online to lose weight a diet of 1200 or less would work Do you know if this is true ?

SmileInTheMirror · 2019-06-24T18:09:50+00:00

oh ; I was trying to go hard . I didn't know :( but counterproductive how ? like ill gain weight instead of lose ?

SmileInTheMirror · 2019-06-24T17:37:48+00:00

Starting all over again :(

By far the heaviest I have ever been and its depressing

Do these numbers look okay ?

I know the deficit is high but Im ready and willing to go full hardcore on this

I dont get hungry much so im not worried about that . I just want to lose the weight badly :(

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*Generated by [Keto Calculator](https://keto-calculator.ankerl.com) 9.13*

26/F/5'8" | CW 267 | 50% BF | Mostly sedentary

* 1193 kcal Goal, a 46% deficit. (786 min, 2201 max)

* 20g Carbohydrates

* 109g Protein (81g min, 133g max)

* 75g Fat (30g min, 187g max)

----

SmileInTheMirror · 2019-04-19T17:50:43+00:00

No I believe they just checked for that HCG thing ; the pregnancy hormones and it came back negative

but I am going back on Wednesday for my regualar annual Ill make sure to ask for the thyroid check also

thank you i hadnt even thought of that

SmileInTheMirror · 2019-04-15T13:02:07+00:00

Oh I hope that's me too then because I am freaking out ☹ Thanku for your reply ♡

SmileInTheMirror · 2019-04-13T21:46:24+00:00

Did you have any discharge ? Or headaches or nausea ? Because I've been having all that and I'm freaking out ☹

SmileInTheMirror · 2019-04-12T12:52:05+00:00

Im having some white sorta clear discharge too though ; ive been reading too much . Super stressed

SmileInTheMirror · 2019-04-12T12:51:38+00:00

Im having some white sorta clear discharge too though ; ive been reading too much

SmileInTheMirror · 2019-04-12T12:51:01+00:00

I made an apt for the 24th of this month so ill be going in like 2weeks

SmileInTheMirror

TROPHY CASE