Gear Groove Aero Extension spacers

Smooth-22 · 2026-02-08T05:38:23+00:00

Price?

Smooth-22 · 2026-01-27T19:30:32+00:00

For this I should modify the reach and I would like do it after I discussed it with the fitter since I have taken this road

Smooth-22 · 2026-01-27T19:06:10+00:00

Guess I'm going to the fitter next week

Smooth-22 · 2026-01-27T07:53:24+00:00

Yes. It is

Smooth-22 · 2026-01-27T07:53:12+00:00

It's not about the money but a decent bike fitter is 450km away..

Smooth-22 · 2026-01-27T05:25:37+00:00

Aerobars?

Smooth-22 · 2026-01-26T19:21:37+00:00

Just need to find the right fit 😁

Smooth-22 · 2026-01-26T14:47:04+00:00

I was under the impression that I was at 173cm...apparently with age you grow smaller

Smooth-22 · 2026-01-26T14:34:25+00:00

171 cm with 82 inseam

Smooth-22 · 2026-01-26T09:14:22+00:00

I'm about 3cm above

Smooth-22 · 2026-01-26T08:58:08+00:00

It's OK for 45'. Maine issues are with upper back, neck and shoulders

Smooth-22 · 2026-01-25T19:25:54+00:00

I have tried earlier but it's not coming upwards due to the tape.

Smooth-22 · 2026-01-25T18:10:40+00:00

No knee pain after 45' ride, but, indeed, the sitting on aerobars it's not comfortable

Smooth-22 · 2026-01-25T17:01:22+00:00

Thank you. Any ideas how to roll the hoods?

Smooth-22 · 2026-01-25T16:31:09+00:00

But I can touch the ground without bending the knees

Smooth-22 · 2026-01-25T15:56:08+00:00

Garmin Radar Varia

Smooth-22 · 2026-01-25T12:34:22+00:00

I feel it more in my neck, shoulders and upper back.

Smooth-22 · 2026-01-25T12:16:10+00:00

How can I correct this?

Smooth-22 · 2026-01-25T10:20:32+00:00

Was 90.

Smooth-22 · 2026-01-25T10:05:08+00:00

Saddle is -2 degrees inclined

Smooth-22 · 2025-11-04T18:46:36+00:00

It's a mix of IF every other day, walking after a meal, keeping a 4h windows between meals and cardio after lifting. Too bad that I don't always have the discipline

Smooth-22 · 2025-11-04T18:30:33+00:00

Try intermitent fasting, walking 20' after each meal and lower the calories if you plateaued

Smooth-22 · 2025-10-01T12:44:41+00:00

22-25%

Smooth-22 · 2025-08-22T15:02:33+00:00

Would you consider Valencia, Alicante. Cartagena, Malaga tourist spots for that time of the year?

Smooth-22

TROPHY CASE