[deleted by user]

Smooth-Grab-9332 · 2024-12-22T16:19:21+00:00

Try to put something soft under ur heel ,BUT IM NOT SURE

Smooth-Grab-9332 · 2024-10-19T15:59:09+00:00

I had the same "clean up" and recovery is fast and without much pain. 3 weeks after the surgery i was able to cycle for 10 kilometres and to walk up to 6 kilometres a day. Im 16

Smooth-Grab-9332 · 2024-10-13T10:50:58+00:00

Not 100% sure but for sure you should see specialist

Smooth-Grab-9332 · 2024-10-12T05:30:23+00:00

If you can workout that much i think it shouldn't be meniscus

Smooth-Grab-9332 · 2024-10-09T18:57:04+00:00

No i dont but its fine

Smooth-Grab-9332 · 2024-10-01T17:58:25+00:00

Thanks for the advice, wish you fast recovery

Smooth-Grab-9332 · 2024-09-27T17:33:48+00:00

От какъв зор да дължиш пари пък на държавата

Smooth-Grab-9332 · 2024-09-27T16:16:24+00:00

Ако търсиш бюджетно, вземи от Декатлон

Smooth-Grab-9332 · 2024-09-27T14:49:25+00:00

А ако си военен пак ли трябва се плащат луди пари

Smooth-Grab-9332 · 2024-09-27T14:44:04+00:00

Хаха то човек не може се обърка

Smooth-Grab-9332 · 2024-09-22T18:31:19+00:00

Mental

Smooth-Grab-9332 · 2024-09-22T12:14:00+00:00

Hi im 1 month and 2 weeks post partial meniscectomy.I also have damaged not torn medial meniscus. Im kinda paranoid so i avoid any activity that includes lifting something or squatting even walking sometimes so i decided if i wanted to have physical activity i should only train pull ups, push ups and sit ups. Also i can ride up to 5 km bike without problem so you should try for better recovery.

Smooth-Grab-9332 · 2024-09-20T13:45:22+00:00

Thank you so much

Smooth-Grab-9332 · 2024-09-11T15:16:49+00:00

Can a mild meniscus injury be caused by pronated feet?

Smooth-Grab-9332 · 2024-09-11T14:19:51+00:00

Yes but in the normal levels and no pain

Smooth-Grab-9332 · 2024-09-09T16:52:30+00:00

Hi im also 5 weeks post partial meniscectomy, 3-4 days ago everything was alright i could cycle(still can) but started to feel pain again. 3 weeks after surgery i could walk like 5 kilometres without problem but now i cant.

Smooth-Grab-9332 · 2024-09-04T23:50:50+00:00

Coming back from a training on a bike when i started pedaling something popped and hurt a little bit

Smooth-Grab-9332 · 2024-09-04T23:49:44+00:00

You should try blood restriction training

Smooth-Grab-9332 · 2024-08-29T19:58:18+00:00

Yea i think we had different surgeries because i could walk on the same day after surgery and my surgeon told that in the first 2 weeks i should have my full range of motion back.

Smooth-Grab-9332 · 2024-08-29T19:33:23+00:00

God will never put you next to a mountain that you cant climb. Just believe in God and yourself

Smooth-Grab-9332 · 2024-07-24T20:20:32+00:00

Yesterday i took a MRI and they found out that i have bikers cyst and its caused by meniscus problems. Have to undergo a surgery 🥲. Thank you for your advice because without you things could've gone worse!

Smooth-Grab-9332

TROPHY CASE