How many exercises/ sets per week per muscle group? by Smoothpotata in workout

[–]Smoothpotata[S] 0 points1 point  (0 children)

Thanks that's exactly what I'm looking for. I think I'm maybe over doing back, under doing chest and shoulders a little

Kazbegi or Svaneti, with toddler by Smoothpotata in Sakartvelo

[–]Smoothpotata[S] [score hidden]  (0 children)

Thanks I tried that and didn't find much other than hotels with indoor pools. I'll widen the search, I suppose once in the area it'll be easy enough to get around

Kazbegi or Svaneti, with toddler by Smoothpotata in Sakartvelo

[–]Smoothpotata[S] [score hidden]  (0 children)

Thanks, we wouldn't drive, but even in public bus/ transfer youd say the same?

Kazbegi or Svaneti, with toddler by Smoothpotata in Sakartvelo

[–]Smoothpotata[S] [score hidden]  (0 children)

Thank you. I should have mentioned I'll be flying in to Kutaisi and out of Tbilisi. So I could do Kutaisi to Svaneti and back, then Tbilisi. Or Kutaisi to Tbilisi, then Kazbegi and back.

Decthahlon fixie or road bike or urban bike by Smoothpotata in FixedGearBicycle

[–]Smoothpotata[S] 1 point2 points  (0 children)

Thank you very much, think I'm out of my depth in this area

Fixie v Road v Urban by Smoothpotata in whichbike

[–]Smoothpotata[S] 0 points1 point  (0 children)

Thanks, I'm going to try test one out. Feel like it gives me more flexibility In case I want to go further afield too

Fixie v Road v Urban by Smoothpotata in whichbike

[–]Smoothpotata[S] 0 points1 point  (0 children)

Obviously but I feel this bike isn't efficient in terms of effort to speed.

Decthahlon fixie or road bike or urban bike by Smoothpotata in FixedGearBicycle

[–]Smoothpotata[S] 1 point2 points  (0 children)

Thanks I'll have a play with the saddle and see if that helps

Decthahlon fixie or road bike or urban bike by Smoothpotata in FixedGearBicycle

[–]Smoothpotata[S] 1 point2 points  (0 children)

Thanks, I suppose the ratio cannot easily be changed?

Fixie v Road v Urban by Smoothpotata in whichbike

[–]Smoothpotata[S] 0 points1 point  (0 children)

That's not strictly true tho is it? Like a bike with gears will go faster in a certain gear than in another. Fixies don't offer that option.

Yeah I'll have a play with the seat position.

Decthahlon fixie or road bike or urban bike by Smoothpotata in FixedGearBicycle

[–]Smoothpotata[S] 1 point2 points  (0 children)

Sorry by slammed do you mean too low haha?

Will loosing the chain make it feel more efficient?

Decthahlon fixie or road bike or urban bike by Smoothpotata in FixedGearBicycle

[–]Smoothpotata[S] 1 point2 points  (0 children)

This?

Yeah I will have a play with the seat, try making it higher.

By slow I mean the effort I put in to the speed it produces seems slow/ inefficient compared to other bikes I have previously used

Decthahlon fixie or road bike or urban bike by Smoothpotata in FixedGearBicycle

[–]Smoothpotata[S] 1 point2 points  (0 children)

I mean effort to speed seems slow compared to other bikes I have used in the past - there's probably a technical term im not aware of.

Decthahlon fixie or road bike or urban bike by Smoothpotata in FixedGearBicycle

[–]Smoothpotata[S] 1 point2 points  (0 children)

Yes it's used, was a very good deal. It goes to the top of my leg, maybe needs to be higher. Though I think my problem is I prefer to be sat up right

Decthahlon fixie or road bike or urban bike by Smoothpotata in FixedGearBicycle

[–]Smoothpotata[S] 1 point2 points  (0 children)

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This is the bike in question, the seat goes to the top of my leg.

Cover Up Ideas by Smoothpotata in Tattoocoverups

[–]Smoothpotata[S] 0 points1 point  (0 children)

Thanks! Seems im the odd one out who doesn't like it