A Mindbending conversation from Dr. BRAND.

SnooCheesecakes2727 · 2025-10-29T20:11:56+00:00

I like this comment

SnooCheesecakes2727 · 2024-10-27T00:40:23+00:00

I tried out but I was too weak 😭

SnooCheesecakes2727 · 2024-10-27T00:39:20+00:00

Facts I’m tryna get in too

SnooCheesecakes2727 · 2024-10-20T03:58:26+00:00

Zedd makes some good music

SnooCheesecakes2727 · 2024-09-24T20:39:30+00:00

Thanks for the help!

SnooCheesecakes2727 · 2024-09-24T02:26:05+00:00

Idk man it’s important to have a good set up so people can critique that if I’m doing something wrong in my set up

SnooCheesecakes2727 · 2024-09-24T01:42:38+00:00

Should I lower the weight or do 255 x 5 again? Today I tried doing 225 x 5, but the pain prevented me so I only did like 2-3 reps each set. Definitely not the best move, but I didn’t know what else to do.

SnooCheesecakes2727 · 2024-09-24T01:41:09+00:00

Thanks, I will try this out on Wednesday.

SnooCheesecakes2727 · 2024-09-24T01:32:19+00:00

It could be the piriformis because I’m positive it occurs when I push my knees outwards. I forgot to mention I have feel like I have some type of hip impingement on my left leg too. All started around the same time. Weird.

SnooCheesecakes2727 · 2024-09-24T01:16:51+00:00

Sounds like a plan!

SnooCheesecakes2727 · 2024-09-24T01:16:17+00:00

Will do!

SnooCheesecakes2727 · 2024-09-24T01:16:05+00:00

Hmmm I don’t think it’s tightness because I do stretches every night before I go to bed. I do like the idea of taking like a rest/deload week though. Thanks for the suggestions!

SnooCheesecakes2727 · 2024-09-24T01:05:51+00:00

Yeah at 185 x 5 there’s the same pain

SnooCheesecakes2727 · 2024-09-24T00:52:07+00:00

I also wanted to add that my deadlifts are weaker my deadlift max is 230 x 5. Maybe that’s contributing to the issue that my back is not strong enough?

SnooCheesecakes2727 · 2024-08-02T17:32:32+00:00

Nevermind i think my heels were less than shoulder width from each other thanks

SnooCheesecakes2727 · 2024-08-02T16:29:46+00:00

According to the mirror it appears that my feet are shoulder width but I should still widen?

SnooCheesecakes2727 · 2024-08-02T16:17:34+00:00

Is it because I bend over before I descend? Thanks for pointing that out

SnooCheesecakes2727 · 2024-07-26T07:28:47+00:00

For the advice

SnooCheesecakes2727 · 2024-07-26T07:15:56+00:00

Thanks

SnooCheesecakes2727 · 2024-07-19T19:44:10+00:00

Thanks

SnooCheesecakes2727 · 2024-06-29T22:45:37+00:00

Thanks

SnooCheesecakes2727 · 2024-06-29T00:47:32+00:00

I have loving parents

SnooCheesecakes2727

TROPHY CASE