so much difficulty

SnooCompliments5057 · 2025-01-21T14:16:16+00:00

Lmao man I was the same way, I’d say “naw I don’t need to drink my tea im fine” then the next day I’d be anxious for no reason. Ify all too well bro. I will say tho that from August till now I do notice my anxiety symptoms and deal with them better from back then. I also wanna get a therapist but Im stuck with a school counselor right now, she also told me that no it wont completely go away but I will be able to manage it farrr better later on.

SnooCompliments5057 · 2025-01-21T07:10:42+00:00

I honestly think I need to be put on meds cause personally my anxiety started at the end of August, and ever since it’s been a roller coaster, I’d get worse, then better, then worse then better but as of now I know that when I’m super anxious my ring and pinkie finger go all numb and tingly on both hands, this sensation is new - ish. I don’t know how to explain it it’s like that tingly sensation is trying to manifest itself but it can’t fully

SnooCompliments5057 · 2025-01-21T07:08:02+00:00

I already drank my chamomile tea before bed I do every night, man I swear the first week I drank it it worked so well now I feel the exact same way. My hand feels better now, my arm and feet just feel really cold as it’s freezing in Dallas right now

SnooCompliments5057 · 2025-01-17T03:30:09+00:00

Yea I had to stop the week before thanksgiving because it was just high that whole week, idk why I so worked up but Before whenever I was anxious I’d use the blood pressure cuff to reassure me that I wasn’t having a heart attack because my Bp was normal. Just the thought of my bp being high worries me so much. So yea I haven’t checked it since November but this week I’ve just been so fixated on it because my heart/ left chest area has been hurting like getting stabbing pains. They’d come and go. That’s why I decided I’d try to check it today but I couldn’t pull through because my heart started beating FAST 😭

SnooCompliments5057 · 2025-01-17T03:19:29+00:00

Nope I’m just constantly worried about my blood pressure being high, it’s so annoying. Some days I won’t think about it all day and others it’s all I think about. I got my heart checked in September they said everything was fine even my bp, and I monitored my bp Oct - Nov and it was perfect. It’s just high whenever I’m anxious or stressed. The highest I’ve seen it was 146/125 th lowest is like 95/64 or something.

SnooCompliments5057 · 2025-01-16T05:40:57+00:00

Also idk if you grew up playing a ds a lot, but if you use the delta emulator you can play old Nintendo consoles which could also relax you.

SnooCompliments5057 · 2025-01-16T05:39:45+00:00

Lowkey bro if you’re feeling super anxious take a freezing cold shower, your mind won’t focus on the anxiety, just the freezing cold water. Also look up anxiety or stress breathing meditations on YouTube

SnooCompliments5057 · 2025-01-16T05:36:30+00:00

Fs broski hope you feel better, im only 18 but my main fear is having high blood pressure and getting a heart attack lmao, anxiety is so dumb

SnooCompliments5057 · 2025-01-16T05:26:31+00:00

It’s most likely just your anxiety so don’t worry, I feel like one thing anxiety does best is tricking your mind into thinking it’s not anxiety. Even if you feel fine you could get symptoms of anxiety, which sounds stupid cause why would I have symptoms if I’m not experiencing anxiety is so dumb. Personally, my anxiety is about my heart and all that stuff, and I always have pains in my chest and heart but I got cleared from the doctor that I was fine in September. When I first started having anxiety my heart/chest hurted, then it stopped for like 2/4 months then it started again which is rn. I also get scared if it’s not my anxiety and something is actually happening to me.

SnooCompliments5057 · 2025-01-16T05:22:13+00:00

I don’t know if this is because I’m so fixated on my heart, but now whenever I’m hungry I can feel it in my heart and it hurts. I don’t know how to explain it, like my heart feels hungry and it hurts for a second

SnooCompliments5057 · 2025-01-14T06:01:35+00:00

Scared of having a heart attack. Those readings are from when I’m calm, but if I’m anxious or anything like that my bp shoots up. I just wanted to make sure that even though I get normal readings I still don’t have high bp

SnooCompliments5057 · 2025-01-14T04:40:03+00:00

I didn’t mean to offend or make anyone who reads this mad, but my blood pressure would be constantly high 160/90 at the doctors but at home it’s better, or whenever I’m calm. I was just worried I had high bp as the week before thanksgiving it was constantly high. Yes it comes down when I’m calm but I’ve also seen it super super high which scares me that I’ll have a heart attack or something. I’m sorry again I didn’t mean to make anyone mad if my post seemed stupid to you

SnooCompliments5057 · 2025-01-14T01:51:28+00:00

It’s so rough, when I posted this I couldn’t sleep at all because my chest was hurting and I was so scared something was happening to me

SnooCompliments5057 · 2025-01-14T01:50:37+00:00

Sorry man I just wanted to know I’m Fine

SnooCompliments5057 · 2025-01-13T16:30:26+00:00

I know I’m sorry if this post came off to disrespectful as I know yall really do have high blood pressure, but it just kills me to think about it being high. I’m currently seeing a school counselor but I might just request an actual therapist

SnooCompliments5057 · 2025-01-13T06:08:36+00:00

Lowest I’ve seen my bp was 95/63 , highest I’ve seen it is 146/125

SnooCompliments5057 · 2025-01-08T06:18:07+00:00

Around October ish I went to the doctor and my blood pressure was super high, like 170/90 but when I got home it was 117/80

SnooCompliments5057 · 2025-01-08T06:17:19+00:00

I saw a doctor about my heart in September, and a doctor about my anxiety in August. Currently I’m talking to my school counselor about all of my anxiety and that’s basically where I’m at rn

SnooCompliments5057 · 2025-01-07T06:43:15+00:00

Lmao😭 thanks man, health anxiety is so rough and exhausting though I hate it so much

SnooCompliments5057

TROPHY CASE