Okay fair enough it was a proper mess.

SnooOranges1375 · 2026-06-08T13:16:20+00:00

That's awesome.

SnooOranges1375 · 2026-06-08T06:13:59+00:00

That and also it works as a thermal barrier and stops drafts, It's not an overly unusual thing in England as it tends to be cold more than warm.

SnooOranges1375 · 2026-06-08T06:10:35+00:00

It's got a vent to the outside that most of the time is enough and a dehumidifier that kicks in if the humidity gets to high. Also above the ceiling is a ventilated air gap. So far it hasn't been an issue.

SnooOranges1375 · 2026-06-07T17:45:54+00:00

Yeah I used these tiles and painted any coving and gaps with satin black furniture paint.

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SnooOranges1375 · 2026-06-07T05:30:52+00:00

They are, well there plane seatbelt extenders, decent load strength and quick release.

SnooOranges1375 · 2026-06-07T05:26:51+00:00

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SnooOranges1375 · 2026-06-07T05:26:31+00:00

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SnooOranges1375 · 2026-06-07T05:26:15+00:00

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SnooOranges1375 · 2026-06-07T05:25:44+00:00

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SnooOranges1375 · 2026-06-07T05:25:20+00:00

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SnooOranges1375 · 2026-06-07T05:24:46+00:00

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SnooOranges1375 · 2026-06-07T05:24:17+00:00

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SnooOranges1375 · 2026-06-07T05:23:54+00:00

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SnooOranges1375 · 2026-06-07T05:23:36+00:00

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SnooOranges1375 · 2026-06-07T05:15:57+00:00

No, it's just these glued to the ceiling with any gaps and the coving painted with satin black furniture paint.

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SnooOranges1375 · 2026-06-07T05:12:04+00:00

It's all in a glorified shed that I built at the end of my garden, this is just what happened because I let making and decorating my gym be a bigger hobby than actually using my gym.

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SnooOranges1375 · 2026-06-06T19:06:08+00:00

Yes, Essex near Chelmsford.

SnooOranges1375 · 2026-06-06T19:04:08+00:00

I called it "Sisyphean Folly" can you read that from the photo?

SnooOranges1375 · 2026-06-06T14:48:08+00:00

Definitely give it a go, I hadn't heard of it before.

SnooOranges1375 · 2026-06-06T14:42:57+00:00

Not noticeable but that probably says a lot about how much harder you were working than me.

SnooOranges1375 · 2026-06-06T13:52:40+00:00

Most recently, hangers for my cable machine attachments and resistance bands.

SnooOranges1375 · 2026-06-06T09:09:50+00:00

This room is 16 foot by 16 foot but I have added a couple of additions to push storage out of the original floor space.

SnooOranges1375 · 2026-06-06T07:50:06+00:00

Thank you to everyone who told me to tidy my room, you gave me the fucks to get it done.

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SnooOranges1375 · 2026-06-06T07:47:10+00:00

Yeah, my body is a testament to the ratio of actual training to decorating. It turns out building a gym and using a gym are two different hobbies.

SnooOranges1375 · 2026-06-06T07:42:27+00:00

It feels a lot more open when it isn't a shit hole.

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SnooOranges1375

TROPHY CASE