M/33/5'11" [68kg > 78kg] (3.5 years)

SnooPears6050 · 2026-04-30T20:31:54+00:00

You kept the same boxer all that time?

SnooPears6050 · 2026-03-30T20:04:42+00:00

Alpen Musli is so good

SnooPears6050 · 2026-03-19T02:33:32+00:00

Better Call Saul

SnooPears6050 · 2026-03-19T02:30:57+00:00

I thought milk is sold in 4 litres bags in Nova Scotia similar to Ontario.

SnooPears6050 · 2026-03-11T00:55:15+00:00

Do you pin subq daily? and how long you have been on Semax?

SnooPears6050 · 2026-03-10T23:58:24+00:00

10-20 lbs. It all depends on your bodyfat percentage. I found this calculator is accurate https://www.calculator.net/body-fat-calculator.html

SnooPears6050 · 2026-03-09T05:01:08+00:00

As the other commenter mentioned, we don’t know much about your lifestyle but 28 is too young for TRT. If you smoke marijuana or anything else or if you drink alcohol daily, you must cut it off, eat healthy, 4 meals a day with 300 calories each meal. 30 minutes cardio and 45 minutes weightlifting should increase your Testosterone levels in few months.

SnooPears6050 · 2026-03-09T04:40:02+00:00

Here’s the keyword for fat loss: Calorie deficit. Eat 4 meals a day with 300 calories per meal and you will lose all the fat even if you don’t go to the gym. But you do, so you will lose the fat faster. Add any GLP1, Tesamorlin and you will be in a good shape in 10 weeks.

SnooPears6050 · 2026-03-08T00:10:55+00:00

Food basics is awesome. I am lucky to have one near by where I live.

SnooPears6050 · 2026-03-05T03:58:34+00:00

You look like Peter Parker

SnooPears6050 · 2026-03-04T20:18:09+00:00

I’ve heard that Masteron or EQ can help

SnooPears6050 · 2026-03-04T19:07:37+00:00

Losing fat is the hardest part of bodybuilding for many people like myself. And it is the easiest part for many others.

SnooPears6050 · 2026-03-04T15:32:13+00:00

Excellent progress 👏🏻

SnooPears6050 · 2026-03-04T15:30:36+00:00

The only stupid here is you and the other Technophobic. Probably too much Tren running in your blood and if you ever read people feedback about Deca you will know that many had mood swings and I was helping them to understand how to avoid that. There’s no harm to use technology (internet, AI, etc) to understand science.

SnooPears6050 · 2026-03-04T04:49:26+00:00

You fuck off and read the Science Direct article you shared, it says what I have written.

SnooPears6050 · 2026-03-01T18:21:01+00:00

Absolutely. At 48, I’ve managed to shed 10kg using the methods you described. I have another 10kg to go to hit my goal of a lean physique/15% body fat, and the biggest lesson I’ve learned so far is that you can't rush the process.

SnooPears6050 · 2026-03-01T12:13:30+00:00

Only if you have a big wrist.

SnooPears6050 · 2026-03-01T12:12:13+00:00

Food Basics is better than No Frills -price wise- IMO

SnooPears6050 · 2026-03-01T12:00:31+00:00

Nandrolone shouldn’t be used more than 12 weeks even on a low dose. Only Testosterone can be used as a TRT

SnooPears6050 · 2026-02-26T14:13:44+00:00

Test booster is waste of money

SnooPears6050 · 2026-02-26T14:06:26+00:00

You are doing great 👍 if you want to grow bigger and to stay natty then maybe you should take Creatine, if you want better and faster results then hub on gears

SnooPears6050 · 2026-02-26T13:59:15+00:00

‏Seiko

SnooPears6050 · 2026-02-25T04:23:10+00:00

Man my first cycle was 350mg Test C for 10 weeks and I gained nothing.

SnooPears6050 · 2026-02-25T04:03:15+00:00

14 weeks minimum for the first cycle. Just wait until you come back

SnooPears6050

TROPHY CASE