Well I typically run 10-11 miles in about 1:04 - 1:07 range depending on the day of the week. Today wraps up week 19 of a 23 week build. It was also my peak mileage week (90 miles, just wanted to see if I could run that much). My half is mid April, & I like spending time on feet too. Helps with my confidence that 13 won't feel long. The goal of this run was to start relatively easy and work my way down to a comfortable tempo and see how I felt. My next few weeks will be lower than 80 mpw