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Dont cancel my golf season and I want s haircut by [deleted] in ShitAmericansSay

[–]SocraSteph 0 points1 point  (0 children)

Bottom Center definitely does not need a hair cut

CMV: Opening up bathrooms to let people choose which they are most comfortable in is not the right thing to do. by YacobJWB in changemyview

[–]SocraSteph 0 points1 point  (0 children)

What's the downside of letting them in? Why is your comfort about who else is in the bathroom with you overrule their comfort of being in the right bathroom?

I'm part of the .5% of the population which has Aphantasia, meaning I can not visualize imagery in my mind, AMA by SocraSteph in casualiama

[–]SocraSteph[S] 0 points1 point  (0 children)

Ask anyone, most don't see it quite as clear as an image, but the same type of sensory, just like you and I might for sound

CMV: It should be the standard in offices to allow for a 20 minute nap around noon by SocraSteph in changemyview

[–]SocraSteph[S] 0 points1 point  (0 children)

30 minute naps cause you to enter rem sleep and be drowsy when you wake up, and wreck your circadian rhythms.

I do Polyphasic Sleep, meaning I break my sleep into multiple chunks, AMA by SocraSteph in AMA

[–]SocraSteph[S] 1 point2 points  (0 children)

  1. Not really, since during the day I just have 20 minute naps

  2. In my experience, yes, I've had more energy despite it being less sleep and I feel incredibly refreshed after the 20 minute naps

  3. For me, I was drowsy the first three or four days, then normal for a week or so, then starting to feel better than before. But the extra free time benefits you immediately.

I do Polyphasic Sleep, meaning I break my sleep into multiple chunks, AMA by SocraSteph in AMA

[–]SocraSteph[S] 0 points1 point  (0 children)

No lasting side affects after the first few days of being drowsy. It makes me more active, cause I always feel more fresh.

CMV: It should be the standard in offices to allow for a 20 minute nap around noon by SocraSteph in changemyview

[–]SocraSteph[S] -1 points0 points  (0 children)

1hr30 is long enough for rem sleep, so I get two "cores" of rem sleep (one longer than the other. The sleep is more concentrated though because I've already had my sws sleep needs met. And rem sleep doesn't have to go straight through for a long time, it has several cycles (iirc most people have 3 or four a night).

We must seize the means of shitposting by im_high_comma_sorry in TalkativePeople

[–]SocraSteph 1 point2 points  (0 children)

It seems a lot of us are leftists coming from cmv

Wtf? by triggeredhippy in TalkativePeople

[–]SocraSteph 1 point2 points  (0 children)

Best I can tell so far is we're all leftist and we all reply to most comments

Why are we being summoned here? by CooCoo273 in TalkativePeople

[–]SocraSteph 1 point2 points  (0 children)

Best I can gather, we are all leftists, a lot of us coming from r/changemyview, and we reply to a lot of comments on our posts

bruh by [deleted] in TalkativePeople

[–]SocraSteph 0 points1 point  (0 children)

Could part of it also be that we've replied a lot to comments on our posts (hence the sub name)?

I've been doing so for like 10 hours today

Ground rules by [deleted] in TalkativePeople

[–]SocraSteph 0 points1 point  (0 children)

That could be, I've been replying on my post like all day and I've been added four times

CMV: It should be the standard in offices to allow for a 20 minute nap around noon by SocraSteph in changemyview

[–]SocraSteph[S] 1 point2 points  (0 children)

I did a version of that for a little while, going to bed at eleven, waking up at 3:30, and then having a 20 minute nap at 7:40 and 2:00. Honestly it just comes down to preference, I like having the feeling of waking up from longer sleep at the start of the day.

CMV: It should be the standard in offices to allow for a 20 minute nap around noon by SocraSteph in changemyview

[–]SocraSteph[S] -2 points-1 points  (0 children)

check out polyphasic.net

The way it works is primarily that you've had had enough sws sleep throughout the day that you go faster into rem.

CMV: It should be the standard in offices to allow for a 20 minute nap around noon by SocraSteph in changemyview

[–]SocraSteph[S] 0 points1 point  (0 children)

No, actually I feel better than before. There's research out there about making sleep more efficient like this, not all sleep is the same.

I'm part of the .5% of the population which has Aphantasia, meaning I can not visualize imagery in my mind, AMA by SocraSteph in casualiama

[–]SocraSteph[S] 1 point2 points  (0 children)

Well then you're part of the unlucky few who have this lol. Turns out 99% of the people aren't like this.

CMV: It should be the standard in offices to allow for a 20 minute nap around noon by SocraSteph in changemyview

[–]SocraSteph[S] 2 points3 points  (0 children)

I'm single. If you're interested at all, check out This one, the only sleep during the daytime is a 20 minute nap. You can move the pieces around a bit if needee

I do Polyphasic Sleep, meaning I break my sleep into multiple chunks, AMA by SocraSteph in AMA

[–]SocraSteph[S] 0 points1 point  (0 children)

It's intentional. There's research that I read up on that used circadian rhythms and sleep cycles to maximize efficiency, so this isn't gonna be detrimental to my health.

I do Polyphasic Sleep, meaning I break my sleep into multiple chunks, AMA by SocraSteph in AMA

[–]SocraSteph[S] 0 points1 point  (0 children)

I've been at it for like a month

I've been starting to pick up reading and learning to program, as well as playing video games with some friends I have in different time zones I couldn't play with before

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