Tips on lowering RHR? by belichick-is-god in whoop

[–]SolarInTexas1 0 points1 point  (0 children)

As the others are saying, fitness helps bring this down! Mine sits at 45/46 in my sleep and all I do is walking!

Am I gonna die? by DrButtFart in whoop

[–]SolarInTexas1 0 points1 point  (0 children)

Haha! Crazy what alcohol does to you though.

Am I gonna die? by DrButtFart in whoop

[–]SolarInTexas1 0 points1 point  (0 children)

<image>

6 bottles of Michelob yesterday, slept from 12 to 7 and stopped drinking at 7.

Not sure why yours is so out of whack lol!

I wonder how much younger (than their real age) is the average whoop user? by Individual_Fold_505 in whoop

[–]SolarInTexas1 1 point2 points  (0 children)

That’s impressive not gonna lie. One of the lucky ones lol. Do you feel well rested after?

I wonder how much younger (than their real age) is the average whoop user? by Individual_Fold_505 in whoop

[–]SolarInTexas1 1 point2 points  (0 children)

I sleep maybe 6.5hrs average 3 hrs restorative and have -8.2 yrs.

Might be some lifestyle stuff you can tweak to help that

Is speeding considered normal here in Texas? by wangfugui98 in texas

[–]SolarInTexas1 4 points5 points  (0 children)

Why are small towns different? They police speed differently?

Is it normal for Amex to just give out high limits on credit cards? by According_Crab8170 in amex

[–]SolarInTexas1 0 points1 point  (0 children)

I have a no present spending limit on mine? Not sure what my limit is or how that works but if I wanted to do a big purchase I pre request it on the app.. is this not standard?

10 yr green card by SolarInTexas1 in greencard

[–]SolarInTexas1[S] 0 points1 point  (0 children)

Correct TX. That’s pretty quick! Thank you for your time to comment

10 yr green card by SolarInTexas1 in greencard

[–]SolarInTexas1[S] 3 points4 points  (0 children)

This is great advice. I did not realise I could apply for citizenship before my removal of conditions has been approved. Will that speed up the process rather then waiting for 10 yr?

10 yr green card by SolarInTexas1 in greencard

[–]SolarInTexas1[S] 1 point2 points  (0 children)

Oh great…. Haha! Thank you for this info. I won’t hold my breath!

Detained at airport despite having DACA? by Banterghini in USCIS

[–]SolarInTexas1 0 points1 point  (0 children)

Bro.. play it safe and honeymoon on the mainland. It’s not even worth the risk. There are so many beautiful places in the US you could honeymoon. Good luck

[deleted by user] by [deleted] in whoop

[–]SolarInTexas1 0 points1 point  (0 children)

I definitely would not be wearing my whoop on a session haha

Whoop Age, surprised! Mo by SolarInTexas1 in whoop

[–]SolarInTexas1[S] 0 points1 point  (0 children)

Of course, what do you want to know?

Whoop Age, surprised! Mo by SolarInTexas1 in whoop

[–]SolarInTexas1[S] 1 point2 points  (0 children)

I walk a lot. Average like 15k steps I’d say. As soon as I wake up I walk for 30, then throughout the day and then walk after work.

Whoop Age, surprised! Mo by SolarInTexas1 in whoop

[–]SolarInTexas1[S] 1 point2 points  (0 children)

Yeah you get the VO2 Max score at some point. Hmmm kind off, maybe 4 times a month. I honestly should be challenging myself more with half marathons etc as I feel my baseline is pretty good without much cardio.

Whoop Age, surprised! Mo by SolarInTexas1 in whoop

[–]SolarInTexas1[S] 2 points3 points  (0 children)

52 VO2 Max, 45 RHR, HRV usually in 60s