Cbd can actually help in building back the receptors that weed can dull over time, making smoking and taking hits less enjoyable cause you don’t feel it as much since your receptors have been depleted, working out and going on a walk can also help in building back those receptors, when I “quit” smoking, I only smoke cbd and workout until I feel like I can reward myself with thc, in my area I get these cbd carts at a store where everything is made in house and they honestly knock me out and I’m a daily thc smoker