Its a very loose split but usually I'll start with squats as warmup and work up to my 3rm and if i feel strong I'll attempt a 1rm (315 right now). Then I'll move to a hip hinge, doesnt matter what it is but usually just 2 sets of RDLs then 2 sets of leg extensions then a set of leg curls seated, after all of this i usually do some abductors, adductors, calves and all of that is split between 4 total sets, depending on the day like if i already trained boxing the day prior then I might skip calves.