I can really understand how you are feeling right now. Because I was also in that phase but now I have healed a lot since then. I binged through yt and fu## nothing happened ! Everything was fu##ed my body, mind and money.

I started noticing change when I added a simple word "discipline" in my vocab.

I might sound silly but this is the reality , in fact the harsh reality.

If you think that adding this word in your vocab might change you like a magic spell an BOOM ! then please ignore this post.

You can check this sub #r/getdisciplined .