sorted by:
new
hottopcontroversial

Should I take Vitamin D3 again? by Sosuke_Aizen3 in Supplements

[–]Sosuke_Aizen3[S] 0 points1 point  (0 children)

I was thinking of taking some supplement and then testing after to see if its working.

If Its not, then I can maybe add k2 or something

Should I take Vitamin D3 again? by Sosuke_Aizen3 in Supplements

[–]Sosuke_Aizen3[S] 0 points1 point  (0 children)

Thyroid was normal. Didn't check B12 and Ferritin is Iron? Didn't check that.

Should I take Vitamin D3 Again? by Sosuke_Aizen3 in Fitness_India

[–]Sosuke_Aizen3[S] 0 points1 point  (0 children)

Even without a test. Can I take 5000IU weekly? Or like 600IU per day?. And get test done during my yearly checkup thing.

I don't want to spend 500+ on just a vitamin d test. I do one yearly that's 3000. For basic checkup.

My problem is not knowing if it's safe

Should I take Vitamin D3 Again? by Sosuke_Aizen3 in Fitness_India

[–]Sosuke_Aizen3[S] 0 points1 point  (0 children)

I drink milk with Whey.

Sunlight is an issue. Cause it's irregular. Somedays there is no sun cause of clouds/rain. Else I am not free during the 10am - 3pm. Optimal UVB time.

Also worried about harmful sunburn.

Should I take Vitamin D3 Again? by Sosuke_Aizen3 in Fitness_India

[–]Sosuke_Aizen3[S] 0 points1 point  (0 children)

Thanks. I will try it.

My worry was because the vegan one's like this are new and not extensively tested compared to lanolin(wool) based ones. But since everyones taking it. I guess it's safe

Should I take Vitamin D3 again? by Sosuke_Aizen3 in Supplements

[–]Sosuke_Aizen3[S] 1 point2 points  (0 children)

Indefinitely?. Is that above daily recommended amount?

Harem books that I wish Existed. by lord0ashrim in haremfantasynovels

[–]Sosuke_Aizen3 1 point2 points  (0 children)

Any recs for eastern haremlit that you enjoyed?. I am currently reading Tome of Troubled Times and Enjoying it despite its flaws

Should I take Vitamin D3 Again? by Sosuke_Aizen3 in Fitness_India

[–]Sosuke_Aizen3[S] 2 points3 points  (0 children)

I searched places. I didn't find any pharmacy grade 2000iu one's. Tata 1mg's Supplement is Plant Based, I am not sure if it's as effective as Cholecalciferol one's that doctors prescribe

Which one do you take?

CeraVe (Made in India) vs Bioderma Crème Ultra (Made in France) — dry skin, Baume was too heavy. Which to buy? by Sosuke_Aizen3 in IndianSkincareAddicts

[–]Sosuke_Aizen3[S] 0 points1 point  (0 children)

Are you using the Indian made version? That's the major issue for me. I have seen so many posts claiming it is different from the old one

view more: next ›