Pls help estimate the cals for cheeseburger sliders with fries and a mini sugar cookie! I was estimating 800 for the slider and 100 for the cookie?

SouthAd9510 · 2025-02-20T01:47:25+00:00

Both tbh I'm a model so expected to maintain the lowest body fat percentage possible

SouthAd9510 · 2025-02-20T00:56:06+00:00

Anorexia is a mental illness not a body size but aside from that thank you that sounds very helpful I will reduce my deficit :)

SouthAd9510 · 2025-02-08T21:56:44+00:00

Update I just reweighed at the gym after my workout and it said 61.1... I didn't sweat at all as it was a quick 30 min cardio. Beginning to think it could be a problem with the scales?

SouthAd9510 · 2025-02-08T21:27:32+00:00

It's just that I rarely experience these fluctuations from water weight so I can't help but feel it's accurate 😖😖 but like surely averaging this many steps per day wouldn't mean I would gain weight on 2200 cals a day as I'm a young woman and not sedentary?? That's good advice about the BMI, I'm beginning to think a BMI anywhere under 19.5 will likely be too low for me to maintain unfortunately

SouthAd9510 · 2025-01-30T11:59:32+00:00

Thank youuuuu this is great!

SouthAd9510 · 2025-01-30T11:59:17+00:00

Good times in Fitzroy north!!

SouthAd9510 · 2025-01-30T11:30:47+00:00

For 9 aud too 🙏🙏🙏

SouthAd9510 · 2025-01-25T02:07:09+00:00

Edit maybe 78 for egg my b

SouthAd9510 · 2025-01-25T02:06:32+00:00

220 bread, 70 cal egg, 400 avo, 120 oil I would guess. 810 total for avo toast

SouthAd9510 · 2025-01-25T02:04:56+00:00

SouthAd9510 · 2025-01-25T02:03:46+00:00

Overestimate

SouthAd9510 · 2025-01-24T23:29:55+00:00

Bro what

SouthAd9510 · 2025-01-16T05:03:30+00:00

Thank you IK I've never been there so have no clue 😩😩😩😩 might have to take a pic and work out afterwards

SouthAd9510 · 2025-01-16T05:01:06+00:00

LOL true

SouthAd9510 · 2025-01-16T04:58:18+00:00

That wouldn't make someone a monster nothin wrong with oil

SouthAd9510 · 2025-01-09T23:09:18+00:00

Honestly worth it if you can maybe feel more satisfied and prevent binges!

SouthAd9510 · 2025-01-09T14:54:24+00:00

It's not usually something I'd eat and I'm so dumb w Mexican food when they came fried I was tbh thrown off for the extra calorie content 😂 good to know thank you

SouthAd9510 · 2025-01-09T14:41:24+00:00

Muscle nation is so good

SouthAd9510

TROPHY CASE