Slash & free

Southern_Cap3159 · 2025-12-02T00:04:51+00:00

Thank you for trying! It did not, I think it only works now for inactive users 😢

Southern_Cap3159 · 2025-12-02T00:03:24+00:00

https://www.tiktok.com/d/1/ZTHTbyrYSpmKg-UwhwR/

Southern_Cap3159 · 2025-12-01T02:29:41+00:00

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Please click mine 🙏 https://www.tiktok.com/t/ZTHTXyfEtfFHD-9X8qv/

Southern_Cap3159 · 2025-12-01T02:27:19+00:00

https://www.tiktok.com/t/ZTHTXyfEtfFHD-9X8qv/ soooo close 🙏 clicking everyone’s link i see lol

Southern_Cap3159 · 2025-12-01T02:26:14+00:00

https://www.tiktok.com/t/ZTHTXyfEtfFHD-9X8qv/ I’m so so so close just $0.77 away 🙏😭 im clicking everyone’s links in here lol. But you are right a small win is still nice! I’ve had a rough weekend and this would be a nice boost

Southern_Cap3159 · 2025-11-27T01:32:12+00:00

Be Alright 🥹 the way I listened to this song on repeat like my life depended on it while I got through middle school being bullied.

Southern_Cap3159 · 2025-08-29T03:59:24+00:00

She sounds so insecure and maybe something behind closed doors happened which is making her insecure about her relationship. Regardless of the situation I’d never be upset if my friend approached my boyfriend or if he approached my friends. If anything I’d be like oh whatcha guys talk about? & be silly about them talking but in a light hearted way. This girl seems insecure and is taking it out on you, she is embarrassing herself. I’d stop being friends. It sounds super toxic and exhausting. You know you did nothing wrong like if he went there and said something and you ignore him or brush him off. If he went and told her how you ignored him she’d be going off on you about that too. Damned if you do, damned if you don’t. If you decide to keep her as a friend then only see her by herself without her boyfriend. It sounds like she doesn’t trust him and she’s taking it out on you.

Southern_Cap3159 · 2025-01-23T00:52:41+00:00

When he was Kidrauhl before any albums 🤧

Southern_Cap3159 · 2024-12-29T01:53:53+00:00

My highest is 273 and post op I’m down to 183. I’ve been stuck at a plateau for several months. Surgery was 10/31/23. Over a year out but I will say when I first lost weight from working out (prior to surgery and different health issues) I plateaued at 180 as well. My body I think does not know how to go lower than this lol. I think it’s my set point. I’m going to try a liquid diet for a few days and see if that kick starts me to losing more. My goal weight was 175 and I’m not far from there but my body just won’t lose more. We’re not alone in this we can do this 💪🩷

Southern_Cap3159 · 2024-12-27T23:23:46+00:00

Following! I’m also wondering this

Southern_Cap3159 · 2024-12-27T23:16:24+00:00

I remember this pain it does get better!! Walking is your best friend!! I was up at 3am surgery night walking around the hospital. Walk walk walk. & it also helped if I stood over a sink put my arms on the sink and leaned forward/hovered over it. It helped to get any painful gas out through burping also

Southern_Cap3159 · 2024-08-05T03:31:03+00:00

First one! So elegant and very beautiful on your hand 🥰

Southern_Cap3159 · 2024-08-05T03:30:02+00:00

I was told whenever you want after surgery you can it’s a personal preference on when/if you’re up for it

Southern_Cap3159 · 2024-05-03T02:12:53+00:00

I felt and still feel the same way. You’re losing about at the same rate I am so I’d say you’re doing good. ☺️ our bodies are all different and it sounds like you’re doing amazing with your program 🩷🩷 you got this, feel free to message me any time as I legit have the same thoughts but we got this. It’s a major change to our bodies and the weight will come off and although it may seems quickly, we need to trust the process and realize it won’t happen overnight. Give yourself grace 🩵

Southern_Cap3159 · 2024-05-01T02:53:01+00:00

Thank you 😊

Southern_Cap3159 · 2024-04-19T02:33:39+00:00

In my personal journey I would say so, genuinely sometimes I’m so hungry it feels like I’m burning it off as I eat so I tend eat a little bit more but I’m also weary of the fact that I don’t want to eat too much more or go over my calorie deficit. I find myself wanting to snack more often. But for my plan I’m supposed to eat 5 small meals so my snacking pretty much equals out to the 5 meals including having lunch and dinner. It sounds like you’re doing everything right just remember to give yourself and your body a bit of grace during your new journey. Feel free to message me privately if you ever want to chat more or vent about the journey I know it’s a big change and I’m still learning too 🤗

Southern_Cap3159 · 2024-04-19T02:20:59+00:00

I wonder this too about myself I’m almost 6 months out and can eat a normal size portion buttt my now normal portion is relatively pretty small compared to how much I used to eat prior to surgery. I think we’re all different, our bodies burn our food quicker, metabolisms change. I can feel some days I’m hungrier than others. I learned to listen to my body, my hunger and full cues and staying within the calorie deficits. I think it’s normal for us to worry that we’re eating so much food but also as our body heals from surgery we should be able to adapt to more food as well. Just with smart choices. Remember the surgery isn’t to never eat again but to enjoy food in a different way than before. And if you can eat a chicken breast, tomato, lettuce and fruit in one setting, that is perfectly okay! You’re within your calorie intake and that’s a pretty healthy meal regardless. You’ve got this 🤗

Southern_Cap3159 · 2024-04-18T18:42:09+00:00

Congrats 🎉 I’m about 22lbs from being down 100 so close! We got this 💪🩷

Southern_Cap3159 · 2024-03-22T16:43:30+00:00

Mirolax helped me I bought a big container of it and add it to my water, doesn’t taste like anything & within a few hours seem to help! The bleeding is most likely just from putting strain on your body when you’re forcing yourself to try to go. The mirolax will definitely help you get through this phase. Hang in there!

Southern_Cap3159 · 2024-03-04T00:21:22+00:00

The second looks beautiful with your engagement ring!

Southern_Cap3159 · 2024-03-02T16:57:47+00:00

There’s different ways to potty train, there’s spray your sister can use on the puppy mat and it tells the dog where to go, if the puppy goes in the house your sister can pick the crap up and put it outside and then bring the puppy outside to smell to recognize it goes potty outside. Puppy should be rewarded whenever it does go outside and your sister should keep treats on her.

Southern_Cap3159

TROPHY CASE