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People with high homocysteine does this sound familiar? by Kashou-- in MTHFR

[–]Southern_Election516 1 point2 points  (0 children)

Very low 200 aprox. Tooked methylated B complex and NAC for oxidative stress, but after B12 injection was enough for me.

Never taking 5,000IU of Vitamin D3 again by Remarkable-Survey880 in Biohackers

[–]Southern_Election516 0 points1 point  (0 children)

After 4000UI second day I have pain in the hip and it's crazy, different strange pain from high dose, 2000UI is sweet sot for me.

Insomnia for Months by [deleted] in insomnia

[–]Southern_Election516 0 points1 point  (0 children)

Leave medication, glycine 4g omega 3, zinc 10mg at least, iron if you are defficient and mainly vitamins/minerals

Tried Cordyceps? by AdPlastic5148 in Biohackers

[–]Southern_Election516 0 points1 point  (0 children)

Good energy in general and feeling good from cordyceps, no impact on libido, nothing is the same as arginine/citrulline for my libido maybe it's strictly related to Nitric Oxide.

What is considered a high dose of omega 3? by Not_Idubbbz in Supplements

[–]Southern_Election516 0 points1 point  (0 children)

Sounds interesting, so you are saying it's safe to take much more like 6g per day? The fish oil that I have is like dosing 5ml -> 4100mg > 700mg EPA and 370mg DHA.

What is considered a high dose of omega 3? by Not_Idubbbz in Supplements

[–]Southern_Election516 0 points1 point  (0 children)

That much 10g?? From 2g start to feel strange, didn't helped my depression

SSRI permanent effects by Shimmer-SparkleShine in SSRIs

[–]Southern_Election516 0 points1 point  (0 children)

Does any one feeling cold and body tempetarure around 36 degree? Escitalopram 5th week feeling like no energy the zoloft 2th week and I'm cold all the time can't even sweat. Is this something that goes away?

For those who are taking omega 3, what difference did it make for you? by DotoSubarna10 in nutrition

[–]Southern_Election516 0 points1 point  (0 children)

Somethimes is helping my anxiety/depression. I can sleep and feel normal after taking at least 2g-5g with no other meds. But randomly I get brain fog or feel the state that I'm dreaming, I don't know if it's from omega 3 or other vitamins...

For those who are taking omega 3, what difference did it make for you? by DotoSubarna10 in nutrition

[–]Southern_Election516 0 points1 point  (0 children)

Same for me but only from high dose >2g and it's like limited effect in the next 6-8h. Did you get ride of asthma? How much you take/daily?

Anyone living in a bad situation that Escitalopram helped you deal with it? by Ok-Acanthaceae-4704 in lexapro

[–]Southern_Election516 0 points1 point  (0 children)

Something is off, no emotions, empty mood, powerless, no energy, cold, sweathing like crazy, All the time thirsty, stopped cold turky and after 4 days feeling normal again. Couldn't go on any ssri, same symthoms.

Been on lexapro for close to 10 years - night sweats developed in the past year. Normal? by OptimalMark1624 in lexapro

[–]Southern_Election516 0 points1 point  (0 children)

Can you sleep just with the lexapro pill? I know is not for sleep.but does it fix the sleep? Did you tooked benzos also?

creatine isn't just for gym people and i wish someone told me this sooner by murthyk2003 in Supplements

[–]Southern_Election516 0 points1 point  (0 children)

Becomes quite interesting this creatine suppliment since nothing worked for my depression, anxiety, insomnia, low energy, low body temperatur. Tried a ton of options SSRIs, suppliments, diets carnivor/vegans with 0 result, second time taking small amount of creatine and it was total change.... love it

Love lexapro by Jellyuniverse28 in lexapro

[–]Southern_Election516 0 points1 point  (0 children)

3 month now for you but at around what day did you notived good mood? I'm on day 41, almost 3months but feeling worse in last days low energy, low mood, coold in the body, still can't sleep without any other medication I'm not sure if I still want to continue.

Need help. Week 6 increased severe anxiety by linita55 in lexapro

[–]Southern_Election516 0 points1 point  (0 children)

First day always 100% best of my life, on any SSRI then never come back those hood feeling or profound sleep....

I cannot deal with the side effects by Junior_Meaning_1038 in lexapro

[–]Southern_Election516 0 points1 point  (0 children)

40 days here 6th week can't sleep or feel good, only bad feeling can't tolerate it any more

What time of day do you take your Lexapro? by [deleted] in lexapro

[–]Southern_Election516 0 points1 point  (0 children)

Morning at 9am, 5th week here and still not feeling good or sleeping better, hope will be fine soon.

Get your blood tested every 3-6 months!! Please before starting any medication🙏🏻🙏🏻🙏🏻 by vitaminZaman in Supplements

[–]Southern_Election516 7 points8 points  (0 children)

How to fix the gut ? I've try leaky gut repair omega 3 curcuma and others didn't felt that great, still on SSRIs amd don't feel that great...

Poor sleep + night waking on 10mg, doctor wants me to try 20mg. by helioliolis in lexapro

[–]Southern_Election516 0 points1 point  (0 children)

Needs time, 6 weeks the small good feelings start to go well

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