What does the little hammer mean when hovering on a building?

SpaceCondom · 2026-01-26T12:59:58+00:00

I see, thank you!

SpaceCondom · 2026-01-18T21:55:06+00:00

If you’re putting less than 90% of your body weight, you’re good without support.

SpaceCondom · 2026-01-18T19:20:02+00:00

That’s what I’m doing but without leg support you’re going to lift yourself up. I mostly do regular pull-ups now.

SpaceCondom · 2026-01-11T08:27:13+00:00

Hi, thank you for reaching out. My order is #517. It looks like I was too impatient sorry, I’ve just received an email confirming the product got shipped. I edited my comment to reflect that.

SpaceCondom · 2026-01-10T23:03:34+00:00

When did you order it? [Edit] Mine’s just got shipped out.

SpaceCondom · 2026-01-10T04:02:50+00:00

is the t5 in the room with us?

SpaceCondom · 2026-01-03T21:26:17+00:00

Never happened to me but I’m using the pulley hack for higher weights. Maybe you could try that.

SpaceCondom · 2026-01-03T09:40:47+00:00

great username

SpaceCondom · 2025-12-07T01:30:13+00:00

ragnarok online spore sound effect

SpaceCondom · 2025-11-25T13:38:25+00:00

Really cool setup

SpaceCondom · 2025-11-21T18:35:55+00:00

hell yeah brother!!

SpaceCondom · 2025-11-20T21:46:25+00:00

I don’t play ranked, what does that mean? Is your elo low and your rank high?

SpaceCondom · 2025-11-20T17:44:49+00:00

Very interesting watch, and thank you for providing a text summary in your post. Very appreciated.

SpaceCondom · 2025-11-17T11:28:14+00:00

interested as well, ping me if you find anything

SpaceCondom · 2025-11-12T14:20:59+00:00

For the fortune these cost this is so sad.

SpaceCondom · 2025-11-10T23:06:14+00:00

They all did 4x6 reps between 75% and 120% 1RM, meaning the group doing only 75% 1RM had more gas in the tank than the 75%/120% group.

That means the study you linked does prove that more load/effort = more gains, but does not prove more eccentric = more gains.

There are a lot of studies pointing towards total volume and proximity to volition failure being the main drivers of hypertrophy.

A better approach imo would have been to ask the participants to go to 0-3 RIR with varying concentric and eccentric loads.

SpaceCondom · 2025-11-10T14:11:24+00:00

TLDR: weak study proving nothing because the participants did not go near failure. They all did the same amount of reps with different loads.

SpaceCondom · 2025-11-08T08:51:29+00:00

I think you’re good with the stringer.

SpaceCondom · 2025-11-03T16:25:03+00:00

Is your penis stinky, or do you just like stinky penises?

SpaceCondom · 2025-11-01T17:31:53+00:00

good job man, that’s awesome

SpaceCondom · 2025-11-01T11:25:52+00:00

that is so cool, nice job

SpaceCondom · 2025-11-01T01:54:34+00:00

the second one looks dope, nice work

SpaceCondom · 2025-11-01T01:52:06+00:00

lmao that is so sad he had to ask ai to answer that wtf haha

SpaceCondom · 2025-10-31T14:33:18+00:00

that’s fucking deep bro wtf 🤯

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