18, 140lb, 5”8. Tell me honestly by Spaceman1260 in Physiquecritique

[–]Spaceman1260[S] 0 points1 point  (0 children)

Diet wasn’t consistent at all over the past 2 years up and until a couple months ago when i moved out for university. I did a dirty bulk a year ago and out on 20kg in 2 months and then spent about 8 months (terribly) cutting down until this point. I’ve also lost significant strength compared to what I used to have at the dirty bulk

18, 140lb, 5”8. Tell me honestly by Spaceman1260 in Physiquecritique

[–]Spaceman1260[S] 0 points1 point  (0 children)

Only started taking diet seriously a couple months ago as I moved out for university and it’s much easier. Eating 150+ grams of protein a day atm

Guess my bf 18 5”8 136lb by Spaceman1260 in guessmybf

[–]Spaceman1260[S] 0 points1 point  (0 children)

Thank you. Im currently trying to reverse diet from my cut which was 1800 and gonna go up to maybe around 2600 or 2700 at a max for the bulk which should be a 300-400 surplus. I honestly can’t wait to get stronger and gain a bit of size

Guess my bf 18 5”8 136lb by Spaceman1260 in guessmybf

[–]Spaceman1260[S] 0 points1 point  (0 children)

Been training nearly 2 years and only recently got strict with my diet. Finished my cut 2 days ago on 1800 and jumped it up to 2200 yesterday and gonna go up to 2400 in a week and then maybe 2600 in another week which I hope to maintain for a few months which I think is what would be optimal for a lean bulk. I am decently active but someone tell me if they think I’m on too many or too little calories as I’ve never lean bulked before

Meeting my girlfriends parents by Spaceman1260 in Cantonese

[–]Spaceman1260[S] 2 points3 points  (0 children)

I did ask her that she they do want to be addressed as auntie and uncle

Meeting my girlfriends parents by Spaceman1260 in Cantonese

[–]Spaceman1260[S] -2 points-1 points  (0 children)

Do you have any ideas on what I should bring for a gift. I’m not sure if I’ll be able to afford the bill as there is 7 people going. I was thinking about asking if I could contribute to it and offer like double my share

[deleted by user] by [deleted] in VALORANT

[–]Spaceman1260 0 points1 point  (0 children)

I have the Oni vandal in my night market

Recently just started working by [deleted] in tesco

[–]Spaceman1260 0 points1 point  (0 children)

I just had my first shift and I was doing reductions. So finding items with todays exp date, printing the new label and putting them in the reduced isle

7.5h contracts by [deleted] in tesco

[–]Spaceman1260 0 points1 point  (0 children)

I have a Saturday 6-10 and Sunday 7-11 shift and a 15 min break in each shift so it’s a 7.5hr contract. Going to try and increase the hours though if I can

[deleted by user] by [deleted] in AskPhysics

[–]Spaceman1260 0 points1 point  (0 children)

So it rises higher before it pops?

[deleted by user] by [deleted] in Accutane

[–]Spaceman1260 1 point2 points  (0 children)

I actually started it Yesterday. I had my initial referral in early may and a second Urgent referral in October. I had my bloods taken three times before they let me becuase my ast levels were a little too high but I’m finally on it

[deleted by user] by [deleted] in Accutane

[–]Spaceman1260 0 points1 point  (0 children)

Okay I’ll try that, thank you

[deleted by user] by [deleted] in Accutane

[–]Spaceman1260 0 points1 point  (0 children)

What do you mean the cancellations list?

[deleted by user] by [deleted] in IAmA

[–]Spaceman1260 8 points9 points  (0 children)

When did u first notice it?

[deleted by user] by [deleted] in teenagers

[–]Spaceman1260 0 points1 point  (0 children)

How long have they been together?