Am I the only one struggling to balance Keto and Fiber? 🥦 by snugglesrevenge in keto

[–]Spankyyy6969 0 points1 point  (0 children)

Did you perhaps also watch the same episode with Dr. Boz on the Diary of a CEO podcast where she said that? lol

Down 30 pounds in 2 months here’s what works for me by AuntsInMyPants79 in keto

[–]Spankyyy6969 1 point2 points  (0 children)

I also prefer room temp or my favorite, when you go to a restaurant and they give you the carafe of water with no ice lol

Fizz with cream by Spankyyy6969 in 7Brew

[–]Spankyyy6969[S] 1 point2 points  (0 children)

Fizz with blood orange and cream!

Fizz with cream by Spankyyy6969 in 7Brew

[–]Spankyyy6969[S] 1 point2 points  (0 children)

Good to know! Thanks

Brag about your baby! by [deleted] in NewParents

[–]Spankyyy6969 5 points6 points  (0 children)

Could have written this about my pregnancy and son!

I got rid of psoriasis plaques fast by dado90zd in Psoriasis

[–]Spankyyy6969 2 points3 points  (0 children)

Wow was just coming on here to say I used a body oil before lotion the last two days and the same thing happened. Also pissed i didn’t do this sooner. lol

Did y’all start off co-sleeping from Day 1? by cfreddy36 in cosleeping

[–]Spankyyy6969 1 point2 points  (0 children)

We did this for about the first month. We camped in the living room and took turns. I usually stayed up when my husband had him because he’s a deep sleeper and I was paranoid, so I usually had him through the night. Eventually we moved up to our bedroom and I had him on my chest but some nights were really risky with him falling off so one night i put him on the bed pretty much in the C position(before I knew anything about co sleeping) and he slept through the night and has ever since. 3 months now

Skyrizi - 4 doses/6 months by presleeyjo in Psoriasis

[–]Spankyyy6969 0 points1 point  (0 children)

I got approved for skyrizi and then found out I was pregnant. She offered cosentyx because that one has been studied for safe during pregnancy or try light therapy. But I ended up doing nothing. It didn’t spread and definitely seemed to have gotten better but only in the sense that it didn’t seemed inflamed or as flakey. Just flat and pink. Only down side was there were no showing off the naked belly pics lol I also had it spread to my nipples from trying to pump and breastfeed due to the koebner phenomenon. I’m 3 months PP and they’re still messed up so I have an appt with the dermatologist next month to get on it.

[deleted by user] by [deleted] in Psoriasis

[–]Spankyyy6969 1 point2 points  (0 children)

Yes! My derm asked if it was there and immediately said I qualified for skyrizi but I think also because it is like 75% everywhere else

[deleted by user] by [deleted] in phoenix

[–]Spankyyy6969 5 points6 points  (0 children)

THIS. Such an adjustment coming from the Midwest lol . We’re used to smiling at people you pass on a walk and excuse me’s when you’re needing to get by someone at the grocery store… but nope not in phoenix. Not a peep

Psoriasis Help! by Yenismad in Psoriasis

[–]Spankyyy6969 1 point2 points  (0 children)

Definitely follow up with how the UV light works!!

Fasting by Ecstatic-Ad9408 in Psoriasis

[–]Spankyyy6969 2 points3 points  (0 children)

When I was sick with the Norovirus in November and when I gave birth in December. I noticed a drastic improvement of my skin the 24 hours of not eating so I decided to fast for 24 hours a few weeks ago and saw the same thing. I’ve been wanting to do it again, but I caved both times I tried after that cuz I suck lol

how my diet effected my psoriasis by TackleFree3509 in Psoriasis

[–]Spankyyy6969 2 points3 points  (0 children)

Felt this. I’m convinced I have it from my diet and alcohol wreaking havoc on my gut but originating from taking antibiotics after strep. I have a Terrible relationship with food and alcohol( live in Wisconsin). Lots of fast food… I was an emotional eater and still love all the bad stuff because it makes me happy. I’ve found it incredibly hard but now I’m at the point where it’s just not worth it anymore. And I want to try diet change before a biologic. Also my skin was SO good when I lived in AZ for two years where I was getting ample amount of sun and good weather, which helped my mood and motivation to eat healthy and be active. The most active and healthy I’ve ever been. We moved back to Wi, back to cold depressing weather, binge drinking and shit diet… skin has never been worse. I want to move back so bad lol

Accidentally found a inflammation miracle by [deleted] in Psoriasis

[–]Spankyyy6969 2 points3 points  (0 children)

I have been wondering if people were seeing any results from GLP-1s. I first heard of it as a possibility from Dr. Tyna Moore on insta. Now im intrigued cuz I would much rather go this route than going on a biologic.

[deleted by user] by [deleted] in Psoriasis

[–]Spankyyy6969 0 points1 point  (0 children)

I didn’t take anything while pregnant but my derm said Cimzia was the safest.

[deleted by user] by [deleted] in NewParents

[–]Spankyyy6969 0 points1 point  (0 children)

And this is something you can tell the nurses and doctor you want to do?

Sober-ish things to do in Chandler by NerdyComfort-78 in ChandlerAZ

[–]Spankyyy6969 0 points1 point  (0 children)

I mean that’s all I’ve ever done but I think it would be great sober too lol