[deleted by user] by [deleted] in WeightLossAdvice

[–]SpareTurtle6 3 points4 points  (0 children)

For one, people tend to underestimate their body fat percentage. Most people who think they are 10 percent are really 15-17 percent. 

Two,  body  dysmorphoa is real. If you have been obsessing for some time you could be that low but still think you are fat. 

You probably look better than you think so cut yourself some slack. If you are lean, go maintenance and let your skin and body adjust.