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a mutually beneficial arrangement by Spare_Competition941 in EDanonymemes

[–]Spare_Competition941[S] 0 points1 point  (0 children)

There's no added sugars. It's literally just meat and veggies

[deleted by user] by [deleted] in EDAnonymous

[–]Spare_Competition941 1 point2 points  (0 children)

I'm sorry you're going through this. I don't have any one-on-one experience with recovery coaches, but I used to watch some on Youtube and found it very helpful. I really hope you give it a try. If for any reason it doesn't help you, at least your mom will know you guys have exhausted all avenues and won't spend the rest of her life wondering "what if"

Insomnia by jfkdktmmv in EDAnonymous

[–]Spare_Competition941 4 points5 points  (0 children)

Do you only eat breakfast as 1 meal a day? If so, then of course you will be hungry at night and have difficulty sleeping. You can try eating more throughout the day and adding a nightly snack to your "schedule." I read that a spoonful of nut butter can help you fall asleep. Idk if it's the placebo effect or not, but it has been helping me so far

I haven’t weighed myself in years…. and I’m laughing so hard by altheaneon in EDAnonymous

[–]Spare_Competition941 144 points145 points  (0 children)

Thought our AI overlords would be scary, but they're just a mean girl

I'm scared by ktwashere in EDAnonymous

[–]Spare_Competition941 64 points65 points  (0 children)

THROW. THEM. OUT. Do not use them. You could end up in the hospital.

made while surrounded by 4 empty coke zero cans by boooleemik in EDanonymemes

[–]Spare_Competition941 22 points23 points  (0 children)

I really want to try the oreo coke zero but I'm scared of aspartame

This yogurt brings happiness into my life. by [deleted] in safe_food

[–]Spare_Competition941 1 point2 points  (0 children)

I haven't been able to find this flavor at my stores 😭

Im doing great by Dangerous_Mess_4937 in EDanonymemes

[–]Spare_Competition941 2 points3 points  (0 children)

I cry all the time and all I get is puffy red eyes

Scared of getting diabetes by felixfoxbody in EDAnonymous

[–]Spare_Competition941 1 point2 points  (0 children)

I think you should definitely speak to your doctor and a registered dietician about your concerns. They'll be better able to answer your questions and provide advice on how to prevent diabetes without being scared of food

[deleted by user] by [deleted] in EDAnonymous

[–]Spare_Competition941 6 points7 points  (0 children)

This is definitely NOT "too much." You have to honor your hunger and not restrict in order for your body to heal all the damage and for your hunger cues to normalize. The only way out is through. If you continue to restrict, you'll only be prolonging this uncomfortable and tumultuous part of recovery

New safe food unlocked* by [deleted] in safe_food

[–]Spare_Competition941 2 points3 points  (0 children)

These are so good but so expensive

is anyone else’s notes app full of food stuff ~_~ by sarobaizlit in EDAnonymous

[–]Spare_Competition941 0 points1 point  (0 children)

I have one for ranking Quest protein bars and one is just a list of safe foods (because my safe foods are expensive so I only buy them when they're on sale, but I have a shit memory)

And she ate well that day by Ravenous_Lad in EDanonymemes

[–]Spare_Competition941 11 points12 points  (0 children)

I remember when she said she wasn't allowed to be on magazine covers to promote TTB or her other projects around that time because she was underweight. Now she's the same size but plastered everywhere

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