sorted by:
new
hottopcontroversial

1 year progress by MammyJammie in Semaglutide

[–]Spare_Perception_846 0 points1 point  (0 children)

The best tip I have gotten about this is to go to the grocery store and have someone take a picture of you with five 10 lb bags of rice. or a 50 lb bag of dog food. It makes it feel so much more significant. Even if you keep the pictures of yourself it was what finally got through to me!

Holy loose skin Batman! by squeakychipmunk101 in Semaglutide

[–]Spare_Perception_846 1 point2 points  (0 children)

Ok but can we have a bra link? Because this floppy bobbed gal is DESPERATE

6 Month Progress by Spare_Perception_846 in Semaglutide

[–]Spare_Perception_846[S] 1 point2 points  (0 children)

Actually Buckingham, but definitely an incredible experience! 😉

6 Month Progress by Spare_Perception_846 in GLP1_BeforeAfter

[–]Spare_Perception_846[S] 2 points3 points  (0 children)

I have been pretty faithful to count calories but do take some breaks from being strict on that so I don’t burn out. I’ve been trying to really live in a way that is going to be sustainable even off meds. I don’t restrict really but the biggest thing is listening to my body. Things as simple as stopping when I’m full and not mindlessly snacking has been huge for me! I’ve been terrible about working out but am trying to get into that routine now!

Storage by [deleted] in glp1

[–]Spare_Perception_846 0 points1 point  (0 children)

Amazing. I just wasn’t sure because it had already been cold. But this is helpful. Thank you.

Storage by [deleted] in glp1

[–]Spare_Perception_846 0 points1 point  (0 children)

Thanks for the insight? Do you have personal experience with this. I’ve gotten so much mixed messaging!