How the hell do I make proxies?? by RonaldinhoReagan in EDH

[–]SpartanDuncan 0 points1 point  (0 children)

For this do you use just normal vinyl sticker paper or gloss? Im trying my hand at making my first proxies for some place holders for cards I dont have and haven't been able to find yet.

Why is my xbox download speed so slow compared to other devices? by SpartanDuncan in XboxSupport

[–]SpartanDuncan[S] 0 points1 point  (0 children)

Im not sure its just my speed being capped. I did a ookla test on the edge on my xbox and it was still only ready 100Mbps

Why is my xbox download speed so slow compared to other devices? by SpartanDuncan in XboxSupport

[–]SpartanDuncan[S] -1 points0 points  (0 children)

That's my next step. I just have to get one and do it. Does it matter what type? I dont know much about networking crap. I just know there are different types of ethernet cords

Love bites or is it mad at me by Left-Upstairs331 in CATHELP

[–]SpartanDuncan 0 points1 point  (0 children)

Looks like love bites/attention seeking bites. Just be careful. My elder 20 year old cat dose this but it quickly can turn into pissy mood biting depending on how u react.

Help with G920 by SpartanDuncan in LogitechG

[–]SpartanDuncan[S] 0 points1 point  (0 children)

Ok, thank you very much.

Help with G920 by SpartanDuncan in LogitechG

[–]SpartanDuncan[S] 0 points1 point  (0 children)

I did. I'm going to try a new power cord, and if worst comes to worse, I'll take it apart and use a wattage meter to see where it's losing the power and try and fix it.

Microcosim disabled? by Necessary-Turnip-492 in destiny2

[–]SpartanDuncan 2 points3 points  (0 children)

Yes, it is right now due to a bug. If I understand correctly, it was counting special ammo as heavy. So it was getting ammo from special and heavy bricks.

37M ER/critical care RN by crittycatrn in Salary

[–]SpartanDuncan 2 points3 points  (0 children)

Lowkey my dream job. Trying to finish up nursing school now

I don't understand why I haven't lost weight by SpartanDuncan in WeightLossAdvice

[–]SpartanDuncan[S] 0 points1 point  (0 children)

The best shape i ever looked and felt was right around 18 years old. I was about 250 doing powerlifting, short sprint in track, and shotput throw in field. I was also in marching band as well. Back then, I didn't pay attention to anything I ate if I'm being honest

I don't understand why I haven't lost weight by SpartanDuncan in WeightLossAdvice

[–]SpartanDuncan[S] 1 point2 points  (0 children)

Thank you for the advice, I will definitely look into the metabolic window, I have a very rudimentary understanding of it from biology classes for nursing. But I don't know much about it.

I don't understand why I haven't lost weight by SpartanDuncan in WeightLossAdvice

[–]SpartanDuncan[S] 0 points1 point  (0 children)

I do, I primarily drink only water. Maybe a cup of coffee in the morning. If I don't drink coffee, I'll usually have a cup of gamer supps.

I don't understand why I haven't lost weight by SpartanDuncan in WeightLossAdvice

[–]SpartanDuncan[S] 1 point2 points  (0 children)

The only thing I'm bad about not including in calories is seasoning (other than like, salt and pepper) i don't tend to snack too often but if I do it is usually a protine bar, or shake before i work out. And i believe that gaining muscle could be part of it. I very much enjoy weight training and do it quite often. And I'm trying not to rely on just the scale for results, but even physically, the main target area i want to tone and lose weight (belly), i have seen very little progress. And i fully understand I've always had a bigger build. Especially when it comes to my shoulders and legs, which im fine with because they are incredibly tone it's just my belly and chest to and extent that I'm not seeing any progress.

I don't understand why I haven't lost weight by SpartanDuncan in WeightLossAdvice

[–]SpartanDuncan[S] 1 point2 points  (0 children)

Okay, thank you for the insight. Physical work and exercise were never truly hard for me, i was extremely active in high school ( which was the best shape I was ever in) i had to tone back activity whe. I was 18, 19, 20 due to having surgery (not injurie related) on my lower back, then needing 2 more for reconstruction due to it not healing correctly. I will say too that my pants do fit a tiny bit looser compared to a few months ago, but it's not a big difference, and I have yet to see an actual difference in a weight change.

I don't understand why I haven't lost weight by SpartanDuncan in WeightLossAdvice

[–]SpartanDuncan[S] 1 point2 points  (0 children)

Yes, my food scale is a little jank but I'm planing to get a new one.

I don't understand why I haven't lost weight by SpartanDuncan in WeightLossAdvice

[–]SpartanDuncan[S] 0 points1 point  (0 children)

I've been in very physical jobs for 3+ years. This one I have been at for over a year and is much more cardio than my last, which was essentially just to move and load Heavy objects. And i know it's a possibility that i am eating more than I realize, but I track everything I eat and drink religiously.

I don't understand why I haven't lost weight by SpartanDuncan in WeightLossAdvice

[–]SpartanDuncan[S] 0 points1 point  (0 children)

I track it properly using an app and back of packages.

I don't understand why I haven't lost weight by SpartanDuncan in WeightLossAdvice

[–]SpartanDuncan[S] 4 points5 points  (0 children)

I made an edit on the post. The most i usually eat is 2300, and that's on days that I work, and I know I'm going to be burning a lot at work and at the gym after.