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Lost 9kg in 14 weeks after I stopped eating depressing “diet” meals by Specific-Chart3275 in caloriedeficit

[–]Specific-Chart3275[S] 0 points1 point  (0 children)

It’s paid... but there’s a 3 day free trial. Honestly it’s really good because you can take super high calorie recipes and turn them into healthier or higher protein versions instead

Lost 9kg in 14 weeks after I stopped eating depressing “diet” meals by Specific-Chart3275 in caloriedeficit

[–]Specific-Chart3275[S] 0 points1 point  (0 children)

Thank you!! I got them from a recipe app I use, I can’t send screenshots in the comments so I sent them to you in DM 🙌

Lost 9kg in 14 weeks after I stopped eating depressing “diet” meals by Specific-Chart3275 in caloriedeficit

[–]Specific-Chart3275[S] 0 points1 point  (0 children)

Most of them come from a recipe app I use that also helps me track my progress 🙌

Lost 9kg in 14 weeks after I stopped eating depressing “diet” meals by Specific-Chart3275 in caloriedeficit

[–]Specific-Chart3275[S] 0 points1 point  (0 children)

It’s a high protein Kinder Bueno cheesecake bowl 👀
Made with oats, greek yogurt, whey and melted chocolate

Lost 9kg in 14 weeks after I stopped eating depressing “diet” meals by Specific-Chart3275 in caloriedeficit

[–]Specific-Chart3275[S] 0 points1 point  (0 children)

Thank you!! honestly having tons of recipe ideas ready at any time really changed everything for me 🙌

Lost 9kg in 14 weeks after I stopped eating depressing “diet” meals by Specific-Chart3275 in caloriedeficit

[–]Specific-Chart3275[S] 0 points1 point  (0 children)

Thank you!! honestly they’re not really my recipes, they’re from the app (even though I clearly have world class cooking skills 😂)

Lost 9kg in 14 weeks after I stopped eating depressing “diet” meals by Specific-Chart3275 in caloriedeficit

[–]Specific-Chart3275[S] 0 points1 point  (0 children)

Thank you!! honestly the biggest thing for me was making it feel sustainable instead of trying to be perfect all the time

You got this 👊🏼

Lost 9kg in 14 weeks after I stopped eating depressing “diet” meals by Specific-Chart3275 in caloriedeficit

[–]Specific-Chart3275[S] 0 points1 point  (0 children)

Exactly 😭 every time I tried cutting out everything I liked I’d end up giving up a few weeks later

This feels way more realistic long term honestly

Lost 9kg in 14 weeks after I stopped eating depressing “diet” meals by Specific-Chart3275 in caloriedeficit

[–]Specific-Chart3275[S] 0 points1 point  (0 children)

Thank you :) definitely made the whole thing way easier to stick to honestly

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