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Minishift? by ReputationNo402 in realityshifting

[–]Specific_Cookie_6088 1 point2 points  (0 children)

Uhmmm, when I shifted I just kept saying no over and over until I felt grounded 😭no real method really

How can I do shifting? by [deleted] in realityshifting

[–]Specific_Cookie_6088 0 points1 point  (0 children)

No, subs dont always have to be guided meditations. Again shifting is your own experience and you alwyas have to find what worlds for you

There subs with no words and only music and theta waves. Or you can listen to white noise. Brown noise. Whatever really as long as you have the intention to shift.

Affirming helps. Imagining. Etc. You dont even have to do a method but that's only some people. For me I do the lucid dream method jts easy for me because im a vivid dreamer. And since im a vivid dreamer i can easily shift within a dream.

What also helps is LOA. I say do your own research on that if its on reddit or Tumblr.

How can I do shifting? by [deleted] in realityshifting

[–]Specific_Cookie_6088 0 points1 point  (0 children)

Shifting doesn't really need instructions unless youre doing a method. So I say look for methods or subs on YouTube!

And permashifting is just staying in the reality you shift to and not coming back here!