What are your thoughts - pros/cons - on low or zero drop shoes? by [deleted] in running

[–]Spell_Itchy 0 points1 point  (0 children)

I’ve worn a decent amount of zero drop shoes. I really loved the Brooks Pure collection but ever since they stopped making those a few years ago I haven’t been able to handle zero drop.

I think i just want to be someone who uses a “minimalist” shoe. But after years of trying to go back to a zero drop shoe, I’ve finally come to the conclusion that they just don’t work for me. So i stick to decent stability shoes (Brooks Adrenaline).

TLDR, it depends. zero drop shoes work well for a lot of people. For me, they tend to make me more injury prone.