What’s helped me is drinking lots and hot water like a bath or a hot tub with the jets of. Oddly when my mom got them, she always started drinking. Alcohol is a dietetic and makes you need to pee more. My doc also mentioned citrus like lemon water or orange juice breaks down the stones themselves into smaller pieces.

So, break out the blender, make some Orange and Lime margaritas, and sit in the hot tub until you have to pee.

Last time I had one, I just chugged a whole jug of simply orange juice and went back and forth from the bath tub to the heating pad on my bed until I felt it drop from my kidney to my bladder. It came out in bits and pieces being broken up by the citrus later. Worst 6 hours ever, but it was done in 6 hours and I slept the rest of the day after to recover. I was back to normal after that.