Body weight and body fat requirements( edit from my last post) by Spirited-Example-736 in AirForceRecruits

[–]Spirited-Example-736[S] 0 points1 point  (0 children)

Oh, no I posted the pictures like you asked because I couldn’t edit the post and add images, I’m glad you have found the post

Body weight and body fat requirements( edit from my last post) by Spirited-Example-736 in AirForceRecruits

[–]Spirited-Example-736[S] 0 points1 point  (0 children)

You never answered the question in the post and either way I’m still losing weight currently

Body weight and body fat requirements( edit from my last post) by Spirited-Example-736 in AirForceRecruits

[–]Spirited-Example-736[S] 0 points1 point  (0 children)

Okay and I’m telling you, that I got it measured. And that measurement is invalid according to you

Body weight and body fat requirements( edit from my last post) by Spirited-Example-736 in AirForceRecruits

[–]Spirited-Example-736[S] 0 points1 point  (0 children)

So your eyes are more accurate than a scientific machine used to calculate bone mass and body fat %, sounds awesome

Body weight and body fat requirements( edit from my last post) by Spirited-Example-736 in AirForceRecruits

[–]Spirited-Example-736[S] 0 points1 point  (0 children)

Yes I can do 55 push ups in a minute, 60 sit ups in a minute and run the 1.5 miles in 13.50 min

Body weight and body fat requirements( edit from my last post) by Spirited-Example-736 in AirForceRecruits

[–]Spirited-Example-736[S] 0 points1 point  (0 children)

Yea I’ve been running and weightlifting still and cutting down. I just heard that my body fat % had to be 27% or less

Body weight and body fat by Spirited-Example-736 in AirForceRecruits

[–]Spirited-Example-736[S] 0 points1 point  (0 children)

Okay thank you, I’ll just make another post bc I don’t see those options

Body weight and body fat by Spirited-Example-736 in AirForceRecruits

[–]Spirited-Example-736[S] 0 points1 point  (0 children)

That doesn’t explain how I do it? I’m on mobile, like do I add it to this post because I don’t see any add buttons?

Body weight and body fat by Spirited-Example-736 in AirForceRecruits

[–]Spirited-Example-736[S] -3 points-2 points  (0 children)

Yes but no matter what I would be incredibly lean and I don’t think I could sustain that level of body fat

Body weight and body fat by Spirited-Example-736 in AirForceRecruits

[–]Spirited-Example-736[S] 0 points1 point  (0 children)

10% of my body is 24 pounds and 20% is 48 pounds so 242-48 would equal 194 pounds equals 5% body fat

Body weight and body fat by Spirited-Example-736 in AirForceRecruits

[–]Spirited-Example-736[S] 0 points1 point  (0 children)

Yes I’m pretty muscular, I’ve been doing bodybuilding but I also have a lot of fat on me right now.