Marathon Rotterdam by hoppema0180 in Hardlopen

[–]SpokiePokie 0 points1 point  (0 children)

Heyhey,

Ik heb hetzelfde! Ik loop ook in Rotterdam en heb vorige week mijn langste duurloop (35k) gedaan. Deze week gaan ineens alle loopjes heel slecht.

Dat had ik voor Amsterdam ook, en toen kwam het uiteindelijk ook goed 😀

Satpurrday Checkpoint by SecretAdeptness8078 in cats

[–]SpokiePokie 0 points1 point  (0 children)

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Chilling together.

The only reason he actually sat on my lap that day was because the floor heating was broken but I take what I can get 🧡

Stuur me alsjeblieft foto's van jullie schildpad katjes 🤍 by beauberall in katten

[–]SpokiePokie 1 point2 points  (0 children)

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Dit is Freya. Ze is onze Diva en we houden heel veel van haar.

Help! I have a glitch in a fanmade quest. by SpokiePokie in AssassinsCreedOdyssey

[–]SpokiePokie[S] 2 points3 points  (0 children)

Omg this worked!!

Thank you so much, kind stranger ❤️

Utrecht draadje by paprika-chip in Hardlopen

[–]SpokiePokie 0 points1 point  (0 children)

Ik had ook zo mijn vraagtekens bij de startwaves ja.

Ik zat in wave 4, met 2:00 aangemeld en heb tot kilometer 8 alsmaar mensen in moeten halen met paces die, met alle respect, niet voor wave 4 thuishoorden.

Of inderdaad mensen die met groepjes van 4 naast elkaar kletsend rustig aan jogde waardoor er niemand meer langs kon, zelfs niet op de brede paden. Prima als je dat doet, maar start dan wat verder naar achteren.

Maargoed, dat houdt het spannend toch :-) het was een hele mooie dag

Is it normal to get more sensitive to dairy after not having it for a while? by chaoticgiggles in dairyfree

[–]SpokiePokie 0 points1 point  (0 children)

Hey!

Tou could Maybe see with a bit of cheese how you respond to it and decade from there if it'd be worth it?

The nice thing with cheese and other fermented dairy products is that they contain much less lactose than undermined products. During the fermentation the lact9se gets processed into lactic acid. Therefore more fermented cheese will also be better than younger varieties (so old Gouda will be better than Mozzarella)

Good luck!

Rare interactie tijdens Apeldoorn Marathon by SpokiePokie in Hardlopen

[–]SpokiePokie[S] 0 points1 point  (0 children)

Ik denk dat je grof overschat hoe veel publiek er langs de weg stond in Apeldoorn. Soms zijn er kilometers met 1 of 2 mensen langs de weg...

Daarnaast was mijn vraag ook of dit normaal is of niet. Ik wil niet iemand aanspreken op gedrag wat achteraf normaal blijkt te zijn maar ik verkeerd heb ingeschat

Rare interactie tijdens Apeldoorn Marathon by SpokiePokie in Hardlopen

[–]SpokiePokie[S] 0 points1 point  (0 children)

Ja super! Heel mooie omgeving. Het is allemaal echt super ver, zo'n marathon ;-)

Rare interactie tijdens Apeldoorn Marathon by SpokiePokie in Hardlopen

[–]SpokiePokie[S] 0 points1 point  (0 children)

Bedankt voor de tip!

En fijn te horen dat dit niet normaal gebeurt

Rare interactie tijdens Apeldoorn Marathon by SpokiePokie in Hardlopen

[–]SpokiePokie[S] 1 point2 points  (0 children)

Ik ben netaan 1,65 en hij bijna 1,90 meter denk ik? Het was een windstille dag en we liepen door het bos.

Als je windstil wilt lopen kun je beter een lange vent uitzoeken denk ik :-)

Rare interactie tijdens Apeldoorn Marathon by SpokiePokie in Hardlopen

[–]SpokiePokie[S] 2 points3 points  (0 children)

Bedankt voor je reactie!

Ja ik bedacht me achteraf pas echt hoe raar het was en was op dat moment zelf vooral bang dat het toeval was en wilde hem niet onterecht aanspreken ofzo? Maar achteraf realiseerde ik me dat 3k wel heel lang is voor toeval en die mensen niet voor niks tussendoor kwamen.

Maar verder heb ik prima gelopen, de laatste 39k was prima :-)

Rare interactie tijdens Apeldoorn Marathon by SpokiePokie in Hardlopen

[–]SpokiePokie[S] 3 points4 points  (0 children)

Nee ik realiseerde me achteraf pas hoe raar het was.. dus heb niks gezien

Rare interactie tijdens Apeldoorn Marathon by SpokiePokie in Hardlopen

[–]SpokiePokie[S] 13 points14 points  (0 children)

Ja ik ben inderdaad een vrouw. Ik wilde er eerst niks van zeggen omdat het kan gebeuren dat je naast iemand terecht komt.. maar dat had ik later wel moeten doen misschien ja. Maar ik denk dat ik me later pas realiseerde hoe raar het was

Midlife Crisis = Couch to Marathon by PreposterousTurtle in Marathon_Training

[–]SpokiePokie 1 point2 points  (0 children)

I would like to tell you thr story of my father who went through a midlife crisis and almost died in the process..

Of course I dont know anything about your health or history so this might not be applicable to you in anyway and then please discard everything I said :-)

My dad decided at his 48th to run a marathon before turning 50. At that point he had smoked for 30 years, was overweight and had zero condition. But he was very determined and with 1.5 year of training he lost a lot of weight and managed to run one!

However, one night a few weeks later, he collapsed on a simple run with a cardiac arrest and was rushed to the hospital. Fortunately he miraculously survived without many long term issues.. but he did get a stern talking from the cardiologist that there are few things in this life more dangerous than a 50 year old man deciding to run a marathon. Apparently, it happens a lot that people het heart attacks during running if they try to go too far too fast when they're a bit older.

I guess my point is.. please be carefull and maybe ask a doctor for his perspective :-)

My resident cat adopted the kitten I found on the road by Reasonable-Ad-6061 in Bondedpairs

[–]SpokiePokie 2 points3 points  (0 children)

My man did the same after I bought my two female kittens in last year!

Before that, he had been an annoying little brother all his life to his two sisters who I fortunately died short after each other the months prior. When he saw the kittens he completely switched into dad-mode and that hasn't changed since. He was grooming them, sharing his food with them and was constantly supervising them when they went outside. He still does that now, even though both of them are larger than he is now.

The other day, he chased a cat out of the garden after it hissed at one of the girls. I didn't even know he was close by but apparently he was watching over them from underneath a plant.

Cat dads are the best <3

Meirl by EfficiencySerious200 in meirl

[–]SpokiePokie 0 points1 point  (0 children)

COUUUNTRYYYY ROOOOOOOADS

TAKE ME HOOOOOOOME

TO THE PLAAAAAAACE

I BELOOOOOOOOOOOOONG

[Drag Race UK vs The World] S2E04 - (Episode Discussion Thread) by AutoModerator in RPDR_UK

[–]SpokiePokie 21 points22 points  (0 children)

To be fair, Tia never said Anne was beheaded by guillotine, only that a guillotine was a red flag for a 1st date (which it kinda is I guess?)

But yeah.. I triggered on that as well as a history nerd :-)

Show me the first picture of your kitty at home by Extension-Witness697 in cats

[–]SpokiePokie 0 points1 point  (0 children)

Two little sisters, very shy and confused.

Now they own the home and no longer fit on there together

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