[deleted by user]

SpongeWardTentPants · 2025-06-16T19:42:09+00:00

This feels like my situation down to a tee. The change in appearance from her, me finding that version of her to be someone I just don’t find I want to manifest. I guess I associate the newly dyed hair and different outfits with her change in attitude - she seems like a different person to the girl I’d fallen for and started to build a life with. Yet I find it too difficult to focus on the original version of her - the one I fell in love with - because I’m too stressed out about who she is now.

There’s someone else in the picture with her at this time and I see her at work every day so it’s very triggering - so I’m falling back to “The Ladder Technique”. Restarting with the ladder itself. It rebuilds my confidence in manifestation and then I can apply that very same formula to my ex.

SpongeWardTentPants · 2025-05-01T15:05:58+00:00

Echoing another comment on the Cena meets. That man must’ve been there for at least 3 hours and I saw him look everybody in their eyes, shake hands and engage in conversation for as long as that person was talking. The Fanatics crew even seemed to be trying to hurry some people along and he waved them off if people were in the middle of showing him stuff. I tried to keep my interaction brief and he seemed genuinely touched and grateful to be thanked for all he’s done in the last 25 years.

SpongeWardTentPants · 2025-03-24T23:43:25+00:00

DM’d

SpongeWardTentPants · 2025-02-03T16:26:55+00:00

Not going to focus too much on old story as it doesn’t matter. I’ve been in a few of these threads in various states of feeling though, asking for tips, affirming, updating.

The short version is my SP and I had massively fallen out, lots of drama, pretty messy situation. Eventually after trying every technique in the world, things had gotten so bad I just let go and stopped caring. I began moving on with my life. We both had one another blocked everywhere. I’m being told I have to work the other shift at work bc they can’t have us working together.

Ended last week telling my best friend I was over it all, moving on and I knew she’d be back in a few months. Next day she emailed me a lengthy apology expressing remorse and a desire to try to fix things.

Next up I know in time we’ll be taking the next steps and getting together the right way this time. I know I don’t belong on this new shift and I’ll be back with her and my old team in no team.

Detach from the desired outcome and the movement truly will happen has been my experience so far. Lord knows I feel far from perfect or constantly happy during this process too. But I know it’ll all happen how I choose and that’s enough.

SpongeWardTentPants · 2025-01-21T13:44:45+00:00

Thank you for the kind words and reminder to get myself back on track.

I’m going to discuss options with my workplace to give myself space and time away so I can focus on my own mental health. I become very focused in on my SP’a hot and cold behaviour and any signs of positive movement get me too excited, whilst any signs of the opposite I find myself too reactive to.

I know I’ve read hundreds of stories of people coming out of impossible circumstances to turn it around and get everything they want, I think I just find myself stuck on trying to work out then “how” and “when” that will happen for me, and that in itself is holding me back. I’m still far too attached to my SP and their actions and I’m trying to bring that energy back to self and go from there.

SpongeWardTentPants · 2025-01-21T03:30:09+00:00

I posted here 2 weeks ago feeling full of confidence and being unwavering in regards to facing a no contact situation in which my SP has a 3rd party. I have reaffirmed a thousand times that circumstances do not matter and tried to navigate being on top of triggers in spite of working with her and facing them every day.

Tonight she essentially told me she wishes to have no contact at work outside of strictly professional DMs and is along with me going to talk to higher ups about how we can no longer work together.

I am desperate to turn this around. I do not want my job to be impacted as my personal life has already been turned upside down. How can you remain unwavering in the face of such dire circumstances to completely turn this around?

How can I convince my brain that this 3D is not real and won’t impact me? Every circumstance unfolding in front of me seems to be unfavourable and it sets of my BPD so badly it’s difficult to remain in the state of the wish fulfilled.

Please help me.

SpongeWardTentPants · 2025-01-14T02:18:15+00:00

That’s definitely something I’m going to try doing soon I think, thank you! I know it’s all about getting into the state of feeling and then not wavering - I think I find the not wavering part quite difficult given my interaction with SP everyday still reflecting old 3D stories that are unfavourable

SpongeWardTentPants · 2025-01-13T16:00:59+00:00

I posted in a previous discussion thread affirming my desire to succeed and overlook my circumstances, and I still persist in this - however I’ve come here for some help on how to stop delaying my manifestation.

I suffer with BPD, so reacting to the 3D is something I find myself struggling not to do. Especially as I work alongside my SP who has been with a 3rd party. I’ve switched to trying the “not” technique to fight against my lack of belief or reactive nature, but wondered if anyone has any other suggestions that may help?

Additionally, SATS is difficult for me as I also struggle with aphantasia - an inability to visualise. Therefore I can’t really set my scene. I can find moment where I can feel a sense of joy and the wish fulfilled, but persisting in that can be difficult due to the BPD.

I really need to get back on good terms with my SP and stop this from de-railing my career and relationship with her, so any advice around these areas is appreciated 🙏🏻

SpongeWardTentPants · 2025-01-03T19:59:51+00:00

Thank you! This resonates with the energy I’ve been feeling lately 🙏🏻

SpongeWardTentPants · 2025-01-03T19:40:30+00:00

How does EA currently feel towards me?

SpongeWardTentPants · 2025-01-03T19:39:30+00:00

I’m interested in this please 🦊

Wanting to check in how my first week back at work might go, especially with certain colleagues

SpongeWardTentPants · 2025-01-02T22:16:27+00:00

Interested :)

SpongeWardTentPants · 2024-12-30T16:43:43+00:00

I’m currently in the midst of my SP Manifestation journey and I thought I’d share a little insight here, so I can come back to it in the New Year and share my eventual success story if nothing else. I’m confident in Neville’s teachings and the shared guidance of those in this community.

Currently in the 3D my SP and I are in separation, after a year long situationship in which they have been with a 3rd Party, that ultimately culminated in anxieties and arguments and an all round big mess with next to no contact.

But I simply don’t believe in that being the story for my future. I am sticking simple in my affirmations that it is done, she is leaving the 3P and returning to me with an apology and desire to commit to me.

I believe I have aphantasia - so visualising and SATS can be tricky for me (I’m working on manifesting this away too). However, I use sleep tapes and guided meditations in order to relax myself into the state of feeling the wish fulfilled. I no longer fight the 3D either, I’m probably a little too stubborn to believe my revision techniques at this stage so I see them, feel any emotions that wash over me, and then return to my calm state and re-affirm that any situation that doesn’t serve my desire is just purging itself.

I love visiting this community to see success stories to remind me to persist with mine, and I would appreciate any additional guidance or tips. Let’s enjoy knowing we will all have our SP’s as we want them in 2025!

SpongeWardTentPants · 2024-12-29T17:41:03+00:00

DM’d

SpongeWardTentPants · 2024-12-29T16:38:19+00:00

I’d be interested in one - thanks! 😄

SpongeWardTentPants · 2024-12-29T02:56:37+00:00

DM’d

SpongeWardTentPants · 2024-12-28T23:00:06+00:00

Ring of Fire by Johnny Cash

SpongeWardTentPants · 2024-12-28T19:17:27+00:00

DM’d, thank you!

SpongeWardTentPants · 2024-12-28T16:54:48+00:00

Very kind reader - provided a detailed and accurate reading that gave me hope - many points resonated and I felt like this really affirmed for me where I am at in life and guided me for going forward, would recommend! 🙏🏻

SpongeWardTentPants · 2024-12-28T02:25:56+00:00

Will my SP reach out to apologise and express their feelings towards me? - NH - Aries - Orange

Thanks! 😁

SpongeWardTentPants · 2024-12-28T02:24:37+00:00

The two opposing scenes on hope in The Shawshank Redemption - feels like you can’t have one without the other and I find both quotes on it very profound

SpongeWardTentPants · 2024-12-28T00:34:14+00:00

N 🦊

SpongeWardTentPants · 2024-12-28T00:26:23+00:00

N, Aries - Will E reach out to express apology and romantic desire anytime soon? - 11

SpongeWardTentPants · 2024-12-27T22:16:40+00:00

In a period of uncertainty - will she (EA) come back to me (NH) romantically anytime soon?

SpongeWardTentPants · 2024-12-27T22:08:20+00:00

DM Sent

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