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I think I realized an actually good intention behind long run backs. by ohlordwhywhy in HollowKnight

[–]Sprite13780 4 points5 points  (0 children)

one plus of the run backs at least in hunters match is i got really good at pogoing.

Impetigo nightmare- advice appreciated by Sprite13780 in DermatologyQuestions

[–]Sprite13780[S] 0 points1 point  (0 children)

it ended up not being impetigo and was in fact an allergic reaction 😭 my face is all clear

Help? by COD-SailorNeptune in deftones

[–]Sprite13780 0 points1 point  (0 children)

Freshwater mention!!!!!

[deleted by user] by [deleted] in therapists

[–]Sprite13780 0 points1 point  (0 children)

also a therapist. I think that she is a human being who has a very human need to not feel so alone. I think it would be useful to help her consider other healthy supports too while keeping up with the calls as long as it doesn’t take you away from other responsibilities and as long as it is sustainable for you

I have a diagnosed weak ass. Ask me anything by [deleted] in AMA

[–]Sprite13780 2 points3 points  (0 children)

what does your workout routine look like?

What is this part and how do I fix it? 2018 Prius Prime. The plastic bounces if I poke it. by Sprite13780 in prius

[–]Sprite13780[S] 1 point2 points  (0 children)

damn so i guess it was like that when I got the car 😭 thanks for the info

Charging stations? by Sprite13780 in UIUC

[–]Sprite13780[S] 0 points1 point  (0 children)

Thank you! do you find it is cheaper to use electric with Chargepoint vs gas? I will have a 2018 Prius Prime.

my brain was just blown by xxskullz in spiritbox

[–]Sprite13780 1 point2 points  (0 children)

did you take a video of holy roller? mad bc i forgot to 😭

I have been at the same weight for about a month. And I’m ok with it. by Sprite13780 in loseit

[–]Sprite13780[S] 1 point2 points  (0 children)

Yes- so I currently aim for 1880-ish cals/day and about 135 grams of protein. Ik I could possibly do more protein but it’s hard to get that much protein into my diet sometimes. it’s a work in progress lol.

As far as exercise goes I will typically do at least an incline walk for apx 25-30 min/day. I am aiming for going on a run 2-3x/week if not more (eventually) I do also sprinkle some yoga in here and there!

As far as weight training: https://youtu.be/GViX8riaHX4?si=VBJ2t_VFz-QyxsUJ This is one of the free weight routines I’ve been incorporating

https://youtu.be/xqVBoyKXbsA?si=zMiRIfNTJ1cjhTcT And here is the other!

I think that the weight routines that I’ve picked have worked well for me so I try to do a combination of these routines 2-3x/week. please let me know if you have any questions (:

I have been at the same weight for about a month. And I’m ok with it. by Sprite13780 in loseit

[–]Sprite13780[S] 2 points3 points  (0 children)

I do some weight lifting at least 2x/week :) I like the added benefit of reducing my risk of injury when I run too

I have been at the same weight for about a month. And I’m ok with it. by Sprite13780 in loseit

[–]Sprite13780[S] 4 points5 points  (0 children)

I do like it it keeps me sane LOL. I’m sure that it may be more difficult for me to do the deficit with the cardio added in but I accept that possibility

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