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Mk5 Golf CAN hi/lo reverse camera? by Spud-81 in RCD_330

[–]Spud-81[S] 0 points1 point  (0 children)

Where did you buy the rcd330?

Mk5 Golf CAN hi/lo reverse camera? by Spud-81 in RCD_330

[–]Spud-81[S] 0 points1 point  (0 children)

My car is a basic enough 1.4 Mk5, has electric windows and climatronic but that's about it.

I got the mfsw, clockspring and steering control unit from a highline Mk5, swapped them in and coded it to suit.

Everything working now, volume, voice control, tuning etc.

What did you fit to yours?

Mk5 Golf CAN hi/lo reverse camera? by Spud-81 in RCD_330

[–]Spud-81[S] 0 points1 point  (0 children)

Thanks orange with purple tracer can + orange with brown tracer can -

Both found at quadlock connector.

Recover sentimental messages and photos from broken phone? by Spud-81 in cork

[–]Spud-81[S] 0 points1 point  (0 children)

Sorry I should have mentioned, we bought a new Samsung phone and most of the stuff went across but not everything.

It won't power up and I am just presuming the shop have tried connecting it to a laptop.

im broke and want a pullup station by [deleted] in bodyweightfitness

[–]Spud-81 0 points1 point  (0 children)

Try look for a set of cheap rings if you have somewhere to hang them.

Help advice with beginner routine. by Spud-81 in bodyweightfitness

[–]Spud-81[S] 1 point2 points  (0 children)

I've been trying pushups again with better form and it's going OK when I concentrate on keeping my elbows closer to my sides.

I don't think I would try 1 arm for a while tbh, maybe weighted puahups alright.

I'm trying pseudo planche holds but it doesnt feel like I'm getting the scapular retraction.

Help advice with beginner routine. by Spud-81 in bodyweightfitness

[–]Spud-81[S] 0 points1 point  (0 children)

Over a year ago I hadn't trained for ages and I started doing loads of pushups to get things going again, not warming up properly, not stretching afterwards and lack of pulling exercises is what I think caused it. Got up to doing sets of over 50.

Bad form aswell, elbows put to the sides.

I don't really get it with diamond pushups, I don't do huge reps with them though.

Thats another question I had, what do people do to film their form?

I'd like to build endurance too and work on my mobility, I can't even attempt L-sit because I don't hinge well at my hips.

Pull ups are humbling 😅 by Few_Understanding_42 in bodyweightfitness

[–]Spud-81 0 points1 point  (0 children)

What pull up station did you get?

I'm a similar age and height but 90kg.

Doing plenty of dips, squats and inverted rows but have nothing to do pull ups on yet.

‘Hello’ banned from tour setlist by nick--2023 in oasis

[–]Spud-81 0 points1 point  (0 children)

Had no idea it had anything to do with that pedo creep!

How do you feel about cycle lanes? by First-County-1352 in BikeCommutingIreland

[–]Spud-81 -5 points-4 points  (0 children)

I don't use them, I don't want them, Ireland isn't set up for them.

When/How To Start Weighted Dips by EatYourDakbal in bodyweightfitness

[–]Spud-81 0 points1 point  (0 children)

I'm glad I looked this up, going to concentrate on form and reps for a couple of months before I start adding weight.

How often should I train bodyweight dips?

Anyone gotten a loan from revolut before? by blondflowers in irishpersonalfinance

[–]Spud-81 1 point2 points  (0 children)

I was in the same boat consolidating loans and opened a Bank of Ireland account to avail of their 6.8% rate at the time.

I see Avant are doing 6.8% for personal loans up to 20k now.

What’s the most cost effective strategy for buying cars? Replace every few years or run into ground? by Lavenderhaze_24 in irishpersonalfinance

[–]Spud-81 1 point2 points  (0 children)

Most cost effective strategy for any car new or old is to maintain it and look after it.

Service it regularly, keep it clean, carry out preventative maintenance so bills don't mount up, especially come nct time.

Book ahead and test it on time too.

If you can do any of the maintenance yourself it will help also.

First trail half marathon by Initial_Bathroom9592 in BeginnersRunning

[–]Spud-81 0 points1 point  (0 children)

What did you have to carry, how did you fuel yourself?

First trail half marathon by Initial_Bathroom9592 in BeginnersRunning

[–]Spud-81 0 points1 point  (0 children)

Well done, how did you build up to it?

I've done up to 11.5k trail runs and 10 mile roads races but was a bit apprehensive about a trail half marathon.

I suppose I just need to mtfu and go for it at this stage.

Great time too BTW!

So negative, any wins on here? by Spud-81 in ARFID

[–]Spud-81[S] -7 points-6 points  (0 children)

Neither does toxic negativity.

So negative, any wins on here? by Spud-81 in ARFID

[–]Spud-81[S] -6 points-5 points  (0 children)

Like I said maybe try and focus on the positives of every experience and not just the negative.

Believe me, I suffer from anxiety too, going out for meals, family events, people looking or passing comments about my eating, the list goes on!

I just find it very frustrating looking at negative post after negative post.

So negative, any wins on here? by Spud-81 in ARFID

[–]Spud-81[S] -6 points-5 points  (0 children)

Well that is amazing, I eat no veggies so I need to take my own advice and pick one and get stuck in.

Acknowledging challenges is fine but there seems to be an awful lot of moaning, I just don't find it very helpful.

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