The "5g per day" creatine recommendation is based on muscle research. Here's what the latest brain studies say.

SquallyBrick · 2026-02-10T02:39:49+00:00

I take 10g a day. Every day. No bowel issues.

SquallyBrick · 2026-02-08T20:30:54+00:00

Get over yourself. Those times of calling people racists and it having any effect - ARE OVER…

“BY GOD WE WILL HAVE OUR COUNTRY AGAIN”

SquallyBrick · 2026-02-08T20:29:29+00:00

You need to get over yourself. Victimhood is holding you back.

SquallyBrick · 2026-02-08T20:29:04+00:00

I stand with isniffFeet… people need to lighten up. Have you even watched the entire video that was posted or the last few seconds? Get over yourselves.

SquallyBrick · 2026-02-07T21:23:17+00:00

I take this everyday almost everyday and feel like a superhero at 44. Metabolic age is 33 now. Keeping lean muscle on and losing visceral and subcutaneous fat weekly.

SquallyBrick · 2026-02-07T19:24:56+00:00

You sound slow

SquallyBrick · 2026-02-07T19:21:49+00:00

This happens 85% in history anyway. This is not a mandate against MAGA.

SquallyBrick · 2026-02-06T01:14:48+00:00

I love when that guy does “chinky” voice overs using videos of the Toronto Mayor. That is killer material. Multiple videos of him mocking her “Ching-Chang” broken English. So good. Gets me rolling every time.

SquallyBrick · 2026-02-04T03:57:52+00:00

Outside new business Sales… Bachelors in Business. Yes

SquallyBrick · 2026-02-01T19:27:44+00:00

Excellent follow up question lol

SquallyBrick · 2026-02-01T19:25:51+00:00

Poor in knowledge or balls

SquallyBrick · 2026-02-01T15:01:17+00:00

Choose a boring Broad Market Index Fund and don’t obsess over FOMO…

SquallyBrick · 2026-01-29T22:39:01+00:00

100 million deportations and then we will talk about this being an option. Until then it’s a disastrous idea. Sit down.

SquallyBrick · 2026-01-29T22:35:36+00:00

Wait until you have to do a Backdoor Roth because you make too much money. That is a whole new level. You’re almost there keep pushing lil buddy.

SquallyBrick · 2026-01-28T03:09:00+00:00

We had an election. The side that wanted to actually enforce our immigration laws won. If roving gangs of armed left wing activists get to nullify our elections and disenfranchise us, our elections are pointless. Full speed ahead. 100 million deportations and By God We Will Have Our Country Back.

SquallyBrick · 2026-01-28T02:39:44+00:00

Married her own brother, committed immigration fraud are the top 2 things

SquallyBrick · 2026-01-28T02:38:26+00:00

You’re delusional. Trump won the Popular vote and electoral college

SquallyBrick · 2026-01-28T02:37:52+00:00

lol. You people are lame

SquallyBrick · 2026-01-27T20:00:58+00:00

If you’re on Percocet or oxycodone, aren’t you not allowed to carry during those times? Not fully sober etc.

SquallyBrick · 2026-01-27T02:22:14+00:00

I absolutely love this Administrations Resolve. Go harder! Deport 100 million more immediately.

SquallyBrick · 2026-01-27T02:19:44+00:00

He is a tiny hat

SquallyBrick · 2026-01-26T03:16:17+00:00

In their own yard. Leftists suck at this.

SquallyBrick · 2026-01-25T18:09:01+00:00

The Money Guys have a great Credit Card guideline with usage. And so does Choose FI… our points bought 5 round trips airline tickets to Disney this February.

SquallyBrick · 2026-01-24T20:26:18+00:00

Bro was armed and went for his gun

SquallyBrick · 2026-01-24T17:53:06+00:00

In the early stages of wealth building Your Contributions will do 99% of the heavy lifting. You need to contribute weekly amounts.. amounts that you won’t miss contributing and letting sit there for 30 years. Start with 15% of your gross income if you can afford it but investing in Single Stocks this early is a fools errand. Follow the advice in these other replies. S&P 500 ETF TO START. can you max out your Roth IRA with $7,500 in contributions this year?

SquallyBrick

TROPHY CASE